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How to Build Resilience in the Workplace

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However, having resilience in the workplace can help you cope with stress, perform at your best and face challenges with confidence and poise. Building resilience at work takes practice, but it can be an excellent way to help you avoid burnout and unnecessary stress. What is resilience in the workplace?

Stress 159
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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

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Below we’ll talk more about how to be funny at work without crossing any lines. Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

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Confronting The Bystander Effect In Workplace Harassment: 5 Strategies To Create A Bully-Free Workplace

Allwork

It can take various forms, such as verbal abuse, offensive conduct, and work interference. Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder.

Policies 261
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How to Maintain Your Company Culture Past the Startup Stage

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No one is saying that all employees will think you’re the best boss in history, but leaders who use their emotional intelligence to monitor themselves are better equipped to help their companies make the transition with their culture not only intact but thriving. #2 2 Social Awareness. That requires communication. Photo by @Irrmago /Twenty20.

Payroll 297
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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Learning how to maneuver AI It’s no surprise that one of the hottest trends right now is learning how to maneuver AI. Some of the most popular courses to learn how to use AI at work include Generative AI for Business Leaders, Prompt Engineering: How to Talk to the AIs, and How to Boost Your Productivity With AI Tools.

2024 194
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Discover 5 Tips To Mitigate Workplace Harassment And Avoid Toxic Organizations

Allwork

Laura McGuire, a trauma-informed workplace training expert, shared her knowledge about how workers can advocate for themselves when experiencing discrimination or harassment in the workplace — and how to avoid companies that won’t address it. . Don’t go it alone.

Legal 354
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5 Tips to Make Filing Taxes Easier for Freelancers in 2023

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So, keeping up with all of the new rules about standard deductions, tax credits and other requirements can make anyone’s head spin, especially if it affects how much you have to pay. Keep reading for tips for how to do taxes as a freelancer and make filing this year a little easier. Don’t just set these aside and forget about them.

Filing 250