article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Below we’ll talk more about how to be funny at work without crossing any lines. Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

article thumbnail

How To Create A Happy Workplace? Business Environment Design Matters

Allwork

There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. The brain secretes endorphins, which function somewhat like opioids, as a response to pain or stress, but also during physical activity and eating.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How To Banish Procrastination Once And For All

Allwork

Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

article thumbnail

How to Establish Professional Development Goals to Help Build Your Dream Career

Success

Learning how to set goals is vital to success in any endeavor. This process equips you with the ability to turn obstacles into opportunities and expand your career horizons. How to set good professional development goals Remember, setting goals isn’t a daydream or a wish list. Why set professional development goals?

Goals 253
article thumbnail

How to Stay Motivated While Job Hunting During the Holidays This Year

Success

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Here’s how to stay motivated while job searching throughout the holiday season: 1. Emphasize your transferable skills.

article thumbnail

The Outdoor Office is Here to Stay: How to Create the Perfect Outdoor Living (and Work) Room

Allwork

Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Use plants and shrubs to hide unsightly items and control noise.

article thumbnail

More Companies Are Adopting Sensory-Friendly Practices—Here’s How Your Business Can Follow Suit 

Success

There can be large, crowded rooms full of cubicles and equipment, disturbing fluorescent lighting and bombardment with a wide variety of noises—coupled with less access to sensory-friendly resources and environments. How to make your business sensory-friendly When someone is having a sensory challenge, it can be multifaceted.

Cubicle 299