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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

While some believe the journey of a soul is predetermined, she believes it’s malleable, and we can change its course through the power of our thoughts and actions. Though she could not have known it at the time, the song would ultimately change the course of her life and allow her to become a catalyst of change for others.

Health 312
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too.

2024 234
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What Can Workplace Design Practitioners Learn From Human Psychology?

Allwork

Perkins&Will’s Kim Rousseau takes a look at what today’s workplace design practitioners can learn from an 80-year-old theory of human psychology. In the early days of the pandemic and the subsequent early stages of “return to office,” the focus was squarely on these kinds of base-level health and wellness concerns (i.e.

Learning 208
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Why Is Meditation Important?

Success

Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. But why is meditation important for our health and well-being? Being mindful refers to the experience of successive moments in their pure form. Meditation can relieve anxiety and other forms of stress.

Health 312
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12 Personal Goals to Set For Yourself This Year

Success

As you learn how to set goals for yourself, remember to be realistic about what you can accomplish. Personal development goals to set for yourself Learning to set powerful goals for your personal development and sticking to them is a great way to achieve discipline in other areas of your life as well.

Goals 306
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Top Silent Meditation Retreats for Mindful Rejuvenation in 2023

Success

Whether choosing a three-day or a weeklong stay, silent meditation retreats provide calming programs for growth, health, mindfulness and inner exploration better than any cruise or amusement park can. Learning to better reduce stress and anxiety while building higher emotional intelligence can also result.

2023 264
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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

Success

I should send a thank-you note to Sam Altman for keeping us busy,” she laughs, referring, of course, to the pioneering entrepreneur, investor and programmer who’s the CEO of OpenAI. Ultimately, most scientists have come to agree that these factors make it a poor metric by which to measure health. How many of you are using Spotify?’