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I Shared My OCD Struggles with 11,000 Employees—Their Responses Showed Me the Importance of Vulnerability in Leadership

Success

Others shared that they had other mental health issues. A lot of employees shared their appreciation and were surprised that an executive would share such personal information. Photo copyright: Saami Bloom / studio: INDIVIDUAL™. Some employees shared that they had OCD as well and how they were managing during the pandemic.

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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

They cover everything from tips for beginner chefs to improving your brain and body health through food. Help Yourself: A Guide to Gut Health for People Who Love Delicious Food By Lindsay Maitland Hunt For overall well-being, you can’t just focus on eating healthfully—you have to eat mindfully as well. Best healthy cookbooks 1.

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Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Ideas.Ted

However, through her work, Suzuki has come to find, as she writes, that “anxiety can shift from something we try to avoid and get rid of to something that is both informative and beneficial.”. The key is taking the information that your anxiety is telling you and using it to live in ways that support your well-being. Meditate or pray.

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An Important Note About COVID-19 Delta Variant

The Marq

This is a longer post only because the details are pertinent, with much of the information as anecdotal, but references to Reuters articles about the spread of the disease based on medical research. Please feel free to pass the below information onto anyone that you know. Copyright(c) 2009-2020 TheMarq.com.

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The 12 Privacy Tips of Christmas

Ian's Messy Desk

Image by d70focus via Flickr On the first day of Christmas , the Office of the Information and Privacy Commissioner gave to me… 12 tips for protecting privacy. Six points for consumers : Ask how personal information (eg. Information on your computers should be password protected with adequate safeguards.

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6 everyday comments and questions that are actually racist

Ideas.Ted

Microaggressions can be better understood as “death by a thousand cuts,” which can be detrimental to a person’s health, safety, opportunities, livelihood, personhood and more. Reprinted with permission from the book Read This To Get Smarter about Race, Class, Gender, Disability, and More by Blair Imani copyright © 2021.

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5 Things You Should Know About a Company Before You Accept Their Offer

Productivity Bits

Copyright © 2011 Productivity Bits. What kind of health and dental insurance plans does the company offer? Despite the push for universal health coverage in America, the fact remains that many Americans do not have any kind of health insurance. Visit the original article at [link]. Guest Post.