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Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence

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Whether interviewing for your dream job or networking at an industry event, building up the courage to speak in public can feel nerve-wracking at best and downright terrifying at worst. They help me be present oriented… and warm up my voice,” he says. You can practice speaking up on their behalf and vice versa.

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Your March Action Plan: 10 Easy Ways to Build Your Confidence

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This month, it’s all about building self-confidence. How to build self-confidence Find the courage to be confident in any situation. That means speaking up for the things you believe in, taking risks and pushing yourself beyond the norm. Talk it out to build self-confidence. Think again. Read: John C.

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5 Things to Do Before Your Next Job Interview

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Job interviews are no different. The more insight you have into your position and the company you’re interviewing for, the more poised you’ll be during your talk with the hiring manager. Do your homework before the day and you will be more confident , because you’ll be prepared for your job interview.

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Should People with Grit Ever Give Up?

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Having grit doesn’t mean never giving up; it means not giving up on our long-term goals. And sometimes the best way to achieve our long-term goals may be to give up on unproductive short-term goals. Recognizing how our goals line up can help us know when to quit and when to persist. Is what you’re pursuing worth the grit?

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Unlearning Silence in the Workplace: How to Speak Up at Work

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But some workplace experts are speaking up and encouraging employees to do just the same in 2024; perhaps the only “resolution” you will need this year is some real talk. What assumptions do we hold about where and when we’re allowed to speak up? What have we experienced as the costs of speaking up in the past?

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The Power of Visualization: How to Visualize Wins According to Sports Psychologists

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Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being interviewed after a game. They discovered that the anxiety he had about interviews was also impacting his performance. What is my behavior like when I’m confident?

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45 Professional Development Books to Level Up Your Career and Your Life

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In a world with countless ways to level up your professional development, books are one of the most underestimated tools. In The Alter Ego Effect , author Todd Herman suggests that we add another element: creating an alter ego to boost our confidence and skills. If so, then this is a great book to pick up today.

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