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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

Stress 280
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

I was traveling on business and planning to open a new franchise in the area, I said. As a Black professional, he had been through his own set of uncomfortable interactions traveling on business and was all too familiar with the array of characters you meet and the variety of tactics used to wiggle out of uncomfortable environments.

Medical 280
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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

It is essential to promote inclusivity, mentorship and leadership training to empower women to voice their opinions confidently.” Sensitive topics like mental health, workload concerns and interpersonal conflicts are often challenging to address openly,” Bevins notes. “Women may fear being labeled as aggressive or confrontational.

UPS 265
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Are You Ready to Hire a Virtual Assistant?

Success

We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. She relieves me from things I don’t need to be doing like email, booking travel and project planning. We want to come in and say ‘You don’t have to hold all of those plates.

2021 287
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. That’s just the way I think a lot of young boys were taught, in America specifically,” Howes says, referring to notions of masculinity where crying is a sign of weakness and expressing emotions is discouraged.

Lifestyle 246
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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100
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Life Coaching Tips to Organize Yourself For Success - Productive.

Stephanie LH Calahan

A small 'victory' on your chosen path fills you with joy and gives the strength and confidence to pursue further. Strength and confidence along with hard work and determination may help you progress in the desired direction. Life coaching and business coaching creates change in communication skills and self confidence.