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Podcast 134: Set achievable goals

Clutter Coach

This is podcast 134 and it’s about setting achievable goals. We live in a culture where we’re encouraged to set daring goals for ourselves. There’s even an acronym, BHAG, that stands for big, hairy, audacious goal. But for many people, setting a BHAG for everything we want to do in life is just stressful.

Goals 100
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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Holiday Messages Made Easy

Laughing all the Way to Work

I just received this article written by Lynn Gaertner-Johnston of Syntax Training and wanted to pass it along to you as it has some great tips for holiday messaging. I am grateful for your creative suggestions, and I feel confident that I will find the right technical writing opportunity in the coming months. Happy holidays!

Holidays 100
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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

Stress 100
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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

Nancy Imbs is a leadership and professional development consultant with a passion for helping you become more confident and successful in business and beyond. Stressed about holiday gifting? You can achieve your goals – you just need a clear vision and a strong belief in yourself,” she says. Enjoy the show!

Gifts 87
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

Learning 317
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. For some, it relieves social anxiety; for others, it helps reduce stress or pain. Her experience has been one of finding balance and relearning self-confidence through the damp lifestyle.

Lifestyle 130