Success

AUGUST 29, 2023

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. There are gym memberships and bonuses for working out.

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Allwork

JUNE 17, 2022

This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. Stress Relief : Breathing in fresh air reduces cortisol and other stress-inducing hormones, which can result in reduced feelings of anxiety and a more positive attitude.

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Success

NOVEMBER 20, 2023

ClassPass With a monthly membership, ClassPass connects you to thousands of fitness and wellness experiences—whether you choose strength training, yoga, Pilates and boxing classes, or massages, acupuncture and manicures, is entirely up to you. HelloFresh HelloFresh takes the stress out of cooking dinner. Classpass.com 3.

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Success

APRIL 9, 2024

After many years of success—and yes, failure—Robbins today sits atop a phenomenal multibillion-dollar brand that includes live and virtual training programs and seminars, seven internationally bestselling books, more than 25 million social media followers and a successful podcast that reaches millions more. He adds that 87% of U.S.

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Office Dynamics

AUGUST 20, 2019

The wow factor is a term we use in the World Class Assistant™ Certification and Professional Designation program to describe the powerful executive presence that the most successful administrative professionals exude. They are World Class Assistants. Anyone can develop their own unique wow factor. People trust them.

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Administrative Professionals Skills Training Stress 222

Office Dynamics

AUGUST 7, 2019

When an assistant is aware of what is going on or what is on the horizon, she or he can better anticipate, be proactive, plan better, foresee barriers, look more professional, and reduce stress. Set yourself apart with a World Class Assistant™ designation and certification. Some executives resist this concept for a few common reasons.

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Success

FEBRUARY 20, 2023

Incompetent coworkers can contribute to stress that poses numerous threats against personal health and well-being. She wasn’t given any management training or tools, so she’s no longer able to demonstrate complete competence. Do they need more training? What’s got your work world spinning on its axis?

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Success

AUGUST 14, 2021

I started the business of busyness early, as a fifth grader taking five ballet classes a week while maintaining top grades, who—even then!—found My goal was to bring the most powerful elements of the retreat home, to train myself to be where and when I am through a three-pronged approach of meditation, mindfulness, and, well, nothing.

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Allwork

FEBRUARY 17, 2023

If space and budget allow, companies can incorporate a full gym that is managed with onsite locker room, products, towel service, nutritionists, trainers, and group classes. Draw Nature In, Encourage People to Go Out Biophilia, daylight, and fresh air reduce stress levels, help people to recharge, and make employees feel more alert.

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Office Dynamics

APRIL 18, 2019

Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. Learn more administrative professional skills that will launch you further into career success by attending our World Class Assistant™ course and obtaining the Certified World Class Assistant designation.

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Office Dynamics

MARCH 17, 2017

The wow factor is a term we use in the World Class Assistant™ certificate program to describe the powerful executive presence that the most successful administrative professionals exude. They are World Class Assistants. They lose all perspective and let their stress filter into every interaction and behavior. People trust them.

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

Stress 100

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Office Dynamics

FEBRUARY 10, 2011

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. First a word in defense of stress: not all stress is bad!

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Stress Medical Health Forms 100

Office Dynamics

MAY 3, 2018

Unfortunately, burnout is real, it’s draining, emotional, stressful and typically affects both professional and personal lives. You can actively participate in team meetings, professional development training, reading and discussion of a book the group picks, or encourage more face to face interaction rather than numerous emails.

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Success

FEBRUARY 8, 2024

BarBees Bartending offers in-person cocktail classes in several cities across the country, and virtual classes, if that’s more convenient. Prior to the virtual class, you’ll choose a couple of cocktails to learn, and you’ll receive your cocktail recipe cards and shopping list.

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Office Dynamics

MARCH 20, 2012

I also host a high-end training program for executive assistants and administrative assistants called World Class Assistant , in Las Vegas. It will certainly reduce any travel stress you may experience. for a full day at a conference or training. Tips for the Tourist in All of Us. First and foremost: No trip is perfect!

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Office Dynamics

MARCH 12, 2015

Less stress and wasted time. • Therefore, they are walked over and stressed out. My point is you do not have to accept behaviors that make you frustrated, stressed, or uncomfortable. Benefits of Attending the World Class Assistant Certificate Program (as shared by course participants). Benefits of Being Assertive.

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Office Dynamics

FEBRUARY 5, 2015

Sample Presentation (From World Class Assistant Attendee): Professional Development Plan Example. Recorded Webinar: Create Your Professional Development Plan. Helpful Handouts & Downloads: Download Handout: Build-Your-Professional-Development-Plan-Webinar-Handout.

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Office Dynamics

MARCH 20, 2012

I also host a high-end training program for executive assistants and administrative assistants called World Class Assistant , in Las Vegas. It will certainly reduce any travel stress you may experience. for a full day at a conference or training. Tips for the Tourist in All of Us. First and foremost: No trip is perfect!

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Administrative Professionals Travel Training Restaurants 100

Workplace Insight

DECEMBER 10, 2023

Whether it was waiting for a bus, waking in the morning, or lying in bed at night, our participants reported that time which would previously be “empty” was now filled with brain training apps, creating lists of things they should do or try based on their social media feed, and other life admin. How do we slow down and take back our time?

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Office Dynamics

OCTOBER 9, 2018

I also host a high-end training program for executive assistants and administrative assistants called World Class Assistant , in Las Vegas. It will certainly reduce any travel stress you may experience. for a full day at a conference or training. First and foremost: No trip is perfect! Do not sit in your room waiting!

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Success

SEPTEMBER 20, 2022

You survive class, but a million tasks wait at home. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. Cut sugar: It can contribute to—or increase the risk of—disease, potentially suppress or weaken the immune system, impair cognition, and increase stress.

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Office Dynamics

APRIL 2, 2015

I recently came across this list from one of my classes and wanted to share it. Many times in my live workshops and seminars for executive and administrative assistants, I ask the participant to create a list of qualities, attributes, and attitudes of star-performing assistants. Over the years, I have collected more than 300 ideas.

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On The Job

AUGUST 24, 2020

Workers are stressed as they worry about the next paycheck, caring for their family or feel the pain of ongoing isolation. That's all possible with the wonders of the Internet, where there are free classes on just about anything. Right now, everyone is still trying to figure it all out. But the reality is that it's hard.

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Office Dynamics

APRIL 9, 2015

I am sharing with you advice that I give in my live onsite training classes and my World Class Assistant™ high-end boot camp held in Las Vegas. You will be more productive, less stressed; you will feel more like a team member and business partner. That was because of his previous training with his past assistants.

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Office Dynamics

MARCH 7, 2016

I spend a lot of my time in the training room with administrative professionals all over the country, I am often taken by the words of wisdom that are shared by the savvy assistants in my classes. The typical human reaction to stress is to fixate on the current situation. Be “future focused,” especially when you’re overwhelmed.

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Office Dynamics

DECEMBER 2, 2012

When you register for either Star Achievement Series or World Class Assistant you will receive a special gift package upon your arrival to the course. We become stressed out and angry. Registration includes your hotel, course cost, lunch and coffee breaks each training day and your course materials. World Class Assistant Part 1.

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Worxbee

OCTOBER 4, 2021

If they mention areas where they usually experience stress or hiccups, those could be good for some development. Create a training plan The plan for how goals are to be achieved is at least as important as achieving the goal itself. Training can consist of a wide range of activities that help to boost the knowledge and skills of an EA.

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On The Job

JULY 10, 2012

I had never tried meditation until a few years ago, when personal and professional stresses were giving me insomnia and constant headaches. It took me a few weeks to really see the payoff of meditation, but after a while I began to feel less stress. A second group got eight weeks of body-relaxation training. I don't feel calmer.

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Office Dynamics

MARCH 5, 2015

Joan Burge, a renowned author and administrative expert, is the creator of the Star Achievement Series®, World Class Assistant™ Certificate Program, more than 40 customized workshops and seminars for administrative professionals and author of several books. How to apply self-management techniques (instead of stress management).

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Office Dynamics

MARCH 13, 2017

When you don’t focus on your work, then you make mistakes, get behind schedules, become stressed and maybe you aren’t patient with others. If you don’t feel you are assertive, take some classes. Here are some ways in which we are a dragon to ourselves. Take a minute to rate yourself as you read them. Don’t focus on the job.

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Assertiveness Gifts International Stress 171

Office Organization Success

AUGUST 10, 2013

It’s no good deciding you want to do a live event, or offer an online training course, if you don’t understand how this fits into your “Big Picture Vision”. For example, if I’m offering a 4-part live training class on a specific date, what do I need to do to promote that training class, and when.

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Office Dynamics

MARCH 18, 2015

This is a vital topic I cover in my Star Achievement Series® , World Class Assistant™ Certificate program , and one-on-one coaching. Training & Development. Discuss your training and development requirements with your executive. Reduces stress. Do you have the courage to be World Class?

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Executive Assistant Breakthrough

NOVEMBER 15, 2019

When it comes to things I don’t want to do, historically it’s taken every ounce of my willpower to start early enough to leave space for things to take longer than expected, or to not be stressed out at the 11 th hour. For example, I recently delayed handing in a written presentation for my German class for 3 weeks.

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Sprint Confidence Stress Forms 52

Success

FEBRUARY 26, 2024

Business owners, executives, sales teams and rev ops teams hire her when they want to boost mental stamina and increase sales through neuroscience-based mindset training. They have more than 17,000 women in their community and have led more than 6,000 women through their training and coaching programs.

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LEADERASSISTANT.COM

OCTOBER 22, 2023

She mentors, trains, and coaches EA/AAs across the region. ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team. While supporting J., It surprised me. But I basically I.

Management 98

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Office Dynamics

JUNE 21, 2016

Gym memberships can also give employees a reason to stay fit, reduce their stress and offer team building incentives with group fitness classes. A gym like 24 Hour Fitness can fit into anyone’s schedule and incentivize those late night workers to stop at the gym for a class or quick workout on their way home.

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