Success

AUGUST 29, 2023

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. In fact, in 2016 the Harvard Business Review compiled data from leading experts on the topic. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past.

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LEADERASSISTANT.COM

JUNE 4, 2023

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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Productivityist

OCTOBER 5, 2022

He’s the author of the Authority Guide to Emotional Resilience in Business Strategies to Manage Stress and Weather Storms in the Workplace. He’s the director of EI4Change, a company specializing in training, coaching, and personal development focused on emotional intelligence, positive psychology, and neuroscience.

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LEADERASSISTANT.COM

AUGUST 21, 2022

She delivers custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity, and resilience. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW.

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Success

JUNE 19, 2022

Cheryl Rosner, co-founder of former hotel-booking app Stayful.com, worked with eight full-time employees and outsourced to four specialists who are contract workers. VirtualAssistantAssistant.com has reviews and ratings of many virtual assistant companies. If it’s data entry, you need to train them on the program.

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Service Untitled

APRIL 10, 2013

Gallagher, a practicing psychotherapist and the author of many customer service books who has trained over 20,000 people on how to handle the most daunting situations with customers while improving their confidence and an organization’s customer relations. The Customer Service Survival Kit was written by Richard S.

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Productivityist

OCTOBER 13, 2021

Pamela Slim is an author, community builder, consultant and former corporate director of training and development at Barclays Global Investors. Join us as we discuss stress-testing a framework, the always/ never list, books tours – and unintended puns. It’s been a long time coming having Pam join the show.

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Go Burrows

DECEMBER 5, 2021

Stressed about holiday gifting? A graduate of the University of Missouri School of Journalism and certified by The Protocol School of Washington, Nancy is an author of a children’s book and a dynamic motivational speaker. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW. Enjoy the show! THIS EPISODE’S FEATURED SPONSOR.

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Success

FEBRUARY 26, 2024

Her forthcoming book, which is all about how to apply the framework to your own life, will be distributed by Simon & Schuster in fall 2024. Business owners, executives, sales teams and rev ops teams hire her when they want to boost mental stamina and increase sales through neuroscience-based mindset training. She holds a Ph.D.

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Clutter Coach

APRIL 26, 2019

Google Play You can leave a review here! There are days when stressful situations pile up to the point where you really can’t function, or you can see that you’re operating way below normal and really not getting anything done. If a relationship issue is stressing you out, diving into work can be a blessing.

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All Things Admin

FEBRUARY 8, 2024

Using, reviewing and updating them needs to be an ongoing process. In the book How to Keep House While Drowning , KC Davis has a chapter on rhythms, not routines. At that point, it’s overwhelming and stressful. Here are three quick tips from Davis’s book that can help you think differently about how to document your procedures.

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Success

SEPTEMBER 20, 2022

No time to review your lecture notes. A word of caution: Brushing your teeth, taking your meds and reading self-help books is self-maintenance, not self-care. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. Inspire: Read or listen to books in order to lift your spirit.

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Office Dynamics

NOVEMBER 6, 2017

It was a horrible year; a stressful year; a depressing year.” Here are some ideas for the first week of November: Take inventory of your accomplishments and make sure you document them so you have them ready for your annual review or your success book! Many of you might be thinking, “Thank goodness this year is over.

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Go Burrows

DECEMBER 19, 2021

Stressed about holiday gifting? To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

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All Things Admin

JULY 27, 2022

It worked out in the end, but I’ll never forget that moment of stress and panic. Check/review calendars for today: (executive’s name). Review in-tray Items that came over the weekend. Meet with (executive’s/manager’s name) to review priorities for the day. You don’t have to create a checklist for everything all at once.

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Go Burrows

DECEMBER 12, 2021

Stressed about holiday gifting? To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

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Clutter Coach

DECEMBER 26, 2019

iHeartRadio You can leave a review here! But for many people, setting a BHAG for everything we want to do in life is just stressful. Keep those training wheels on your bike until you can pedal without them! Second, working toward a goal you know you can reach is much less stressful. by Listen or subscribe here: iTunes ?

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Allwork

NOVEMBER 28, 2022

This means your HR and legal teams’ valuable time will be spent interviewing people and reviewing relevant emails rather than on something that would probably be more positive and beneficial for your organization. . They should ensure that ALL employees — including older ones — have opportunities for training and development.

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Go Burrows

NOVEMBER 28, 2021

Stressed about holiday gifting? To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

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Clutter Coach

FEBRUARY 8, 2020

iHeartRadio You can leave a review here! I’m revisiting this today as a teaser for my next episode, an interview with Elaine Birchall whose new book is called Conquer the Clutter. She’s a social worker who’s helped hoarders release their clutter and become free of guilt, shame and stress for about 17 years. Chaos is stressful.

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Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

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Office Dynamics

JUNE 3, 2009

It wasn't until I read Joan Burge's first book, Become an Inner Circle Assistant , that I realized my attitude was limiting my success. That book changed how I viewed myself and my position. It's been four years since Joan wrote that book and three since I first read it. Above all else, Joan is a consummate professional.

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Andrea Kalli

JUNE 23, 2010

What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. These four tips will help you make your business empire less tiresome, less stressful, and significantly more per-hour profitable.

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Office Dynamics

JULY 21, 2016

In this month’s webinar, administrative training expert Joan Burge is revealing the solution—a brand new way to ease the burden on you and ensure your executive is happy. Strategies for communicating with your executive to reduce stress for everyone—including you! As mentioned, we’re here for you as well. Absolutely.

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Go Burrows

SEPTEMBER 5, 2021

Luiza has good examples of how people can benefit from sports and hobbies by reducing stress, strengthening relationships and improving leadership skills. To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community.

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Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Paterson, author of five books including The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships and How to be Miserable in Your Twenties: 40 Strategies to Fail at Adulting. That was nine years ago, and Fanning has never been the same.

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Office Dynamics

JUNE 3, 2009

It wasn't until I read Joan Burge's first book, Become an Inner Circle Assistant , that I realized my attitude was limiting my success. That book changed how I viewed myself and my position. It's been four years since Joan wrote that book and three since I first read it. Above all else, Joan is a consummate professional.

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Worxbee

OCTOBER 4, 2021

If they mention areas where they usually experience stress or hiccups, those could be good for some development. Third, the company should be doing regular performance reviews, and people in every role should know what their personal KPIs are. The results of a performance review can help to point toward goals for development.

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Bonnie Low Kramen

SEPTEMBER 26, 2022

Whether you leave a job by choice or by being forced out, it causes stress-filled feelings. Common feelings associated with the highly stressful state of mind are anger, sadness, anxiety and depression and these feelings dominate their brains and their time. Lots of uncomfortable feelings. Silence isn’t good.

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On The Job

JULY 10, 2012

I had never tried meditation until a few years ago, when personal and professional stresses were giving me insomnia and constant headaches. It took me a few weeks to really see the payoff of meditation, but after a while I began to feel less stress. A second group got eight weeks of body-relaxation training. I don't feel calmer.

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Practically Perfect PA

AUGUST 7, 2017

Since I commute to work, on my way to Frankfurt I read lots of books on the train or I like to surf the internet for things that put me in a positive mood. Then, I regularly review all the minutes from the meetings he attends and look if there are any to-dos for him. However, these times always depend on my boss’ schedule.

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All Things Admin

FEBRUARY 10, 2022

Review the items in the monthly folder and place the specific items in the appropriate day of the month that you need to begin working on it or that it needs to be handled. But it doesn’t have to consume all of your time or add stress to your day. Filing paper is a necessary part of any admin’s job.

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LEADERASSISTANT.COM

OCTOBER 22, 2023

She mentors, trains, and coaches EA/AAs across the region. Her Boston Marathon 2018 running experience is also captured in the Boston Buddies book alongside many incredible stories from that day. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

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Practically Perfect PA

JULY 30, 2014

As I was reading Nicky’s timely and pertinent piece about mid-year reviews , it started me thinking about how you should be positioning yourself for the rest of the year. Read a business book. The best business books are not boring and offer huge inspiration. I’d suggest after breakfast rather than after lunch ……….

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Bonnie Low Kramen

OCTOBER 10, 2022

The Assistant never met their new executives in person before saying “yes to the stress.”. The Assistant is actively looking for new work, which in and of itself is stressful, in addition to being increasingly pressured by the housing situation. Not fun times. 7 Ways to Date Before You Get Married.

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Bonnie Low Kramen

SEPTEMBER 19, 2022

Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. Flexible work schedules & Arrangements?—?Leaders Our readers would like to get to know you a bit better.

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Executive Assistant Breakthrough

NOVEMBER 15, 2019

When it comes to things I don’t want to do, historically it’s taken every ounce of my willpower to start early enough to leave space for things to take longer than expected, or to not be stressed out at the 11 th hour. Fear can be sneaky.

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