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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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In his book The Mask of Masculinity , Howes recalls the horror and embarrassment of being selected dead last. “In He encourages vulnerability in his books, podcast and interactions with others to change the narrative around what it means to be a man. Howes has just finished a book—his fourth—titled The Greatness Mindset.

Lifestyle 246
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The 10 Best Books for Working Moms to Read

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These 10 books for working moms provide encouragement, advice and brutal honesty for the women trying to extract the core pleasures of this dual role without the unattainable ideals. These books are also for the working moms who just want to maintain their sanity. Books with advice for working moms 1. How Are You, Really?

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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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In fact, she knew she had to write her book after witnessing a family of five spend an entire restaurant dinner on tablets. “No I said, ‘Nope, this needs to be a book.’” Frost is a career, lifestyle and health journalist based out of Cincinnati. What she doesn’t do is miss opportunities to engage because of technology.

2024 277
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10 Modern-Day Leaders in Personal Growth

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1 New York Times bestselling books, which include The Gifts of Imperfection , Daring Greatly and Rising Strong. Simon Sinek Photo courtesy of Simon Sinek Simon Sinek, an author and inspirational speaker whose books include Leaders Eat Last and Start With Why , is all about the impacts of optimism.

Finance 264
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

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If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world. Team or no team, guests can always book a day pass.

Travel 290
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There’s a Reason Your Free Time Is So Draining

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She might even dive into that pile of books she has been wanting to read. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants.

2021 290
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

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As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” I knew nothing about my body and how to take care of it.

Health 246