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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

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Lisa Gevelber Founder of Grow With Google | Transforming The Economy Through Education

Allwork

Founder and VP of Grow with Google; CMO, Americas Region at Google. Lisa Gevelber is the founder and head of Grow with Google, Google’s tech skilling workforce development initiative. Google projects the fund will drive more than $1 billion in aggregate wage gains. What is Grow With Google? Transcript.

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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. Project Jacquard is pioneering wearable technology in a collaboration between Jacquard by Google and Levi’s. Here are six key trends that we predict will dominate the workplace fashion scene.

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Do These 11 Things to Get the Best Sleep Ever

Success

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). That’s also good for overall health, but you’ll need a thick pillow to fill the space above your shoulder. Why are you so tired?

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Optimize Your Life With 10 of Our Favorite Apps

Success

Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories.

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The Cost of Remote Work in a Technology-Centered World

Success

Zoom, Google Meet, Discord and other chat services allowed families and friends to communicate across long and prolonged distances and for school and work to continue. During the pandemic, technology provided a lifeline. The breakdown of work-life balance.

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How to Cultivate a Growth Mindset

Success

It would be fair to say then that this idea—that thoughts have power—is the foundation for today’s multibillion-dollar personal development industry , and the reason you’re reading this SUCCESS article right now. David Bayer’s article grabbed me; he’d clearly done serious thinking about mindset. Positive mindsets reduce stress.

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