Success

MARCH 29, 2023

What extra pressure or stress was the person experiencing at the time they offended you? Then think of a small gift you could offer this person. This article originally appeared in the February 2017 issue of SUCCESS magazine and has been updated. What psychological wounds might they be nursing?

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Allwork

JANUARY 21, 2024

This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine. There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential.

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Success

JANUARY 18, 2023

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. This article originally appeared in the January/February 2023 Issue of SUCCESS magazine. Otter.ai : No computer?

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Success

MARCH 15, 2024

1 New York Times bestselling books, which include The Gifts of Imperfection , Daring Greatly and Rising Strong. But she’s also upfront about her own struggles with anxiety and stress—there’s no holier-than-thou advice given here—and she shares her insights with humor and verve that makes it feel like you’re talking with your toughest friend.

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Success

JULY 8, 2022

The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Loss is a raw, visceral reminder of the frailty of life.

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Success

DECEMBER 15, 2023

With a new year (and its resolutions) just around the corner, why not give friends and family self-improvement and personal development gifts that will help them be their best selves? Whether the recipient is new to personal development or just looking for a spark of inspiration, you’ll find the perfect gift for everyone on your list.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Allwork

JUNE 6, 2023

This article was written by Lucy McInally. According to Mind Charity, doing regular physical activity releases mood-boosting hormones and energy that increase happiness, reduce feelings of depression, and control stress and anxiety. Coworking spaces, art galleries, gift shops, and more might begin to pop up.

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Allwork

JULY 31, 2023

A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain. They have a drawing for one lucky winner, who gets a gift card. Social Exclusion at Work Hurts, Literally Social pain is not just a metaphorical concept.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Success

JUNE 5, 2022

Perhaps you’re brilliant in the details, a born entrepreneur, gifted communicator or tech maestro. What stress, struggle or suffering are you able to ease for others? As you finish this article, your purpose might remain unclear. This article was published in June 2017 and has been updated. Where is pride holding me back?

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Success

MARCH 17, 2022

A bonus day for self-development was a gift: It would afford me time to work on passion projects, like my novel and freelance writing, and encourage me to spend more time outdoors (some weekdays—working from home—I wasn’t leaving the house at all). Their resounding answer was similar to my own.

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The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? If you are planning the holiday party, there will be food, entertainment, gift giveaways, and possible employee awards and recognition. Contact Ms.

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Allwork

SEPTEMBER 8, 2023

This article contains links from our trusted partners. The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. Remote work is a gift that allows you to prioritize your wellbeing and personal life.

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Success

JUNE 28, 2022

It’s because Roncal takes the time to see you, and it’s the most generous of gifts. She stresses they are all small ways to intentionally build simple pleasures into her day. This article originally appeared in the July/August 2022 Issue of SUCCESS magazine. Because that’s a lonely place to be.”. Photos courtesy of Mally Roncal.

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Success

MARCH 20, 2022

Research shows that giving a relatively small gift of $20 or $5 makes a person happier than receiving one of the same amount, says Jennifer Aaker, professor at Stanford University’s Graduate School of Business and co-author of The Dragonfly Effect. This article was published in March 2011 and has been updated. The memories.

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Success

JANUARY 12, 2023

High-stress situations happen all the time in life and in business. That’s why we’ve asked nine battle-tested entrepreneurs to share their most useful techniques for turning stress into success. How to use stress for success. Embrace the strain of stress for success. Stress can be good for you. Huge deals collapse.

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Success

JUNE 19, 2022

If you go the virtual route, you’ll find virtual bookkeeping services and phone-answering services, and you could even hire a virtual assistant to help you outsource, suggests Paula Rizzo, who covers outsourcing in her book Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed. I use it with my interns for my blog.

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Stephanie LH Calahan

APRIL 22, 2011

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

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Success

DECEMBER 6, 2022

What makes you great and beautiful and useful and a gift to the world is the same thing that robs the world of who you are.”. Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. It can also come at the expense of family time.

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Allwork

JANUARY 15, 2024

And we do that by gifting people more time off through a four day week as opposed to a five day week. And that also feeds into social media sites that we engage in, where we’re looking at a lot of global issues happening around the world, which is also feeding into global levels of stress and impacting on economies. No, please.

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All Things Admin

APRIL 5, 2022

However, with many admins continuing to work from home under stressful conditions, here are several thoughtful ideas that can brighten their day and show them how much you appreciate them: Work-from-home accessories/office supplies. Something comforting may be just what your admins need to brighten their days during this stressful time.

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Success

JULY 28, 2022

A gift of presence. But perhaps her greatest charismatic gift is her almost palpable concern for others. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. This article appears in the December 2015 issue of SUCCESS magazine. What I remember best about Ms.

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Ian's Messy Desk

SEPTEMBER 23, 2013

Have you been a bit stressed during past Christmas‘s? By organizing Christmas this year you can help to make this a low-stress holiday. You can also create columns on your spreadsheet to track gift ideas, friends’ children’s names, ages, birthdays, etc. Have a gift-wrap center. Ask people what they want for gifts.

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Ian's Messy Desk

NOVEMBER 20, 2013

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Charitable organizations often run gift-wrapping services as a fund raiser. You can save some time and support a worthy cause by getting your gifts wrapped. Related articles. Don’t feel you have to do everything.

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Ian's Messy Desk

NOVEMBER 2, 2012

Yet we allow it to become the most stressful time of the year. Set limits for gift giving and spending. Perhaps you can choose names for a gift exchange, rather than buying for every member of the family, every year. You have to have your priorities set, before you can create a plan for a stress-free holiday.

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Success

JANUARY 5, 2023

Yoga lowers stress, benefitting your mental health. Lawrence says that practicing yoga three times a week can markedly lower stress levels. Yoga offers the tools to release stored tension in the body, allowing stress levels to go down and energy to go up.”. This article was published in October 2015 and has been updated.

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Office Dynamics

JUNE 22, 2016

Self-Management vs. Stress Management and Juggling Work, Home and Your Personal Life. The How and Why of Creating a Career Portfolio (Executive Secretary Magazine Article). Joan’s necklace was a very special piece purchased as a gift from her late husband, Dave. Also a gift from Dave.). She’s had it for years!

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Ian's Messy Desk

NOVEMBER 29, 2011

Have you been a bit stressed during past Christmas seasons? By organizing Christmas this year you can help to make this a low-stress holiday. You can also create columns on your spreadsheet to track gift ideas, friends’ children’s names, ages, birthdays, etc. Have a gift-wrap center. Automate your card list.

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Office Organization Success

SEPTEMBER 4, 2014

In today’s article I want to share with you some of the areas where automation can really help you grow your business. Use this article as a checklist so that you can ensure you have your own automation strategies in place. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm.

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Charitable organizations often run gift-wrapping services as a fund raiser. You can save some time and support a worthy cause by getting your gifts wrapped. Get family members involved in shopping, decorating, baking, etc.

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Ian's Messy Desk

NOVEMBER 13, 2012

One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Shop for clothing, accessories, hostess gifts, etc. Shop for clothing, accessories, hostess gifts, etc. Mail gifts to friends living abroad: the sooner the better. Related articles.

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Success

DECEMBER 11, 2022

Whether your loved one works from home or is an at-home mixologist, here are 25 gifts they’ll love that also support minority-owned businesses. Buying a gift for someone who works from home ? A gift from these minority-owned businesses will spruce up their “home office” and score you extra points. Grovemade Laptop Stand.

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Office Dynamics

OCTOBER 8, 2013

Whether you work as an executive assistant or a file clerk, do these things now to reduce your stress level during the fourth quarter. This helps prevent the stress associated with waiting until the last minute and then finding out you do not have all the information you need to complete a project.

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Ian's Messy Desk

DECEMBER 14, 2010

Make a list of everyone you plan to give holiday gifts to this year with an estimate of what you want to spend. Add a small buffer for unexpected gifts for people you forgot to include, or for people who unexpectedly gave you a gift and you feel you have to reciprocate. Related articles. Work from a Budget.

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Ian's Messy Desk

OCTOBER 27, 2010

By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. List, gifts, decor and food—you’ll be ready for Christmas with time to spare. If the idea of spending December enjoying the holiday appeals to you.

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