Success

MARCH 17, 2022

A bonus day for self-development was a gift: It would afford me time to work on passion projects, like my novel and freelance writing, and encourage me to spend more time outdoors (some weekdays—working from home—I wasn’t leaving the house at all). Their resounding answer was similar to my own.

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Success

MARCH 20, 2022

Research shows that giving a relatively small gift of $20 or $5 makes a person happier than receiving one of the same amount, says Jennifer Aaker, professor at Stanford University’s Graduate School of Business and co-author of The Dragonfly Effect. This is contrary to what people in the test expected would make them happy,” Aaker says.

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Allwork

SEPTEMBER 8, 2023

This article contains links from our trusted partners. The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. Remote work is a gift that allows you to prioritize your wellbeing and personal life.

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Allwork

JULY 31, 2023

A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain. They have a drawing for one lucky winner, who gets a gift card. Social Exclusion at Work Hurts, Literally Social pain is not just a metaphorical concept.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Success

DECEMBER 15, 2023

With a new year (and its resolutions) just around the corner, why not give friends and family self-improvement and personal development gifts that will help them be their best selves? Whether the recipient is new to personal development or just looking for a spark of inspiration, you’ll find the perfect gift for everyone on your list.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? If you are planning the holiday party, there will be food, entertainment, gift giveaways, and possible employee awards and recognition.

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Success

JANUARY 5, 2023

Yoga lowers stress, benefitting your mental health. Lawrence says that practicing yoga three times a week can markedly lower stress levels. Even if you haven’t mastered your breathing and poses, just the practice of yoga itself can benefit your mental health. Yoga benefits mental health by helping you adapt to change.

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Allwork

JANUARY 15, 2024

And we do that by gifting people more time off through a four day week as opposed to a five day week. And that also feeds into social media sites that we engage in, where we’re looking at a lot of global issues happening around the world, which is also feeding into global levels of stress and impacting on economies.

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Success

DECEMBER 6, 2022

What makes you great and beautiful and useful and a gift to the world is the same thing that robs the world of who you are.”. Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. It can also come at the expense of family time.

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All Things Admin

APRIL 5, 2022

Administrative Professionals Week (April 24 – 30, 2022) is an excellent time to show your admin team how much you appreciate their hard work and dedication, especially as they have weathered the global health crisis of the past couple years. HOW TO USE THIS ARTICLE IN YOUR NEWSLETTER OR WEBSITE. They’re certainly worth it!

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Success

FEBRUARY 26, 2024

Nominating a woman for an award isn’t just a gesture; it’s a gift of recognition, motivation and celebration. When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents.

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Success

JANUARY 12, 2023

High-stress situations happen all the time in life and in business. That’s why we’ve asked nine battle-tested entrepreneurs to share their most useful techniques for turning stress into success. How to use stress for success. Embrace the strain of stress for success. Stress can be good for you. Huge deals collapse.

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Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Charitable organizations often run gift-wrapping services as a fund raiser. You can save some time and support a worthy cause by getting your gifts wrapped. Get family members involved in shopping, decorating, baking, etc.

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Ian's Messy Desk

OCTOBER 27, 2010

By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. List, gifts, decor and food—you’ll be ready for Christmas with time to spare. If the idea of spending December enjoying the holiday appeals to you.

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Success

SEPTEMBER 8, 2022

According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?

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Ian's Messy Desk

AUGUST 31, 2010

10 Simple and Inexpensive Christmas Gift Ideas – Gifts for the teacher, babysitter, hockey coach, or for the hosts of your holiday parties, don’t have to be expensive. Here are 10 gift ideas in small packages. However, we can give a gift that requires no cash outlay, but is priceless. Comments No comments yet.

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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Office Dynamics

MARCH 19, 2019

Does taking time off lead to more stress than relaxation because you’re worried what will (or won’t) happen at the office while you’re gone? In Disrupt Aging , Jenkins focuses on three core areas–health, wealth, and self–to show us how to embrace opportunities and change the way we look at getting older.

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Thanks for visiting! as they come in.

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Success

DECEMBER 11, 2022

Whether your loved one works from home or is an at-home mixologist, here are 25 gifts they’ll love that also support minority-owned businesses. Buying a gift for someone who works from home ? A gift from these minority-owned businesses will spruce up their “home office” and score you extra points. Grovemade Laptop Stand.

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Ian's Messy Desk

AUGUST 25, 2010

What ever you do, don’t let your kids catch you reading this article. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Around here, kids will be heading back to school next week. In fact, schools on alternate schedules have started back already.

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Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. Related articles by Zemanta Co-Worker From Hell? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Speak up : Greet you co-workers as you meet them through the day.

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Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

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Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

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Ian's Messy Desk

OCTOBER 11, 2010

Where you live, how much money you make, your job title and even your health have surprisingly small effects on your satisfaction with life. Develop strategies for coping with stress and hardships. Inability to forgive is associated with persistent rumination or dwelling on revenge, while forgiving allows you to move on.

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The Office Professionals Place

OCTOBER 15, 2009

Often times it is difficult to think of appropriate gifts for your supervisor, especially if the relationship has not been a positive one. Gift Cards You can’t go wrong with a gift card to Starbucks or Dunkin Donuts. Gift Cards You can’t go wrong with a gift card to Starbucks or Dunkin Donuts.

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Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. It’s important to learn how and when to say no.

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Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Comments Good Information.

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Ian's Messy Desk

MAY 24, 2010

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start.

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Ian's Messy Desk

JUNE 2, 2010

Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. If you are already behind when an illness strikes, it will be that much harder to bring things into line. I am feeling on death’s doorstep.

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Ian's Messy Desk

APRIL 9, 2010

Related articles by Zemanta Defrag Your Mind in Five Steps [Mind Hacks] (lifehacker.com) Related Posts: 55 Ways To Overclock Your Brain PortableApps Suite 1.0 Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.

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The Office Professionals Place

SEPTEMBER 7, 2009

It would be easy to take on a task yourself, but also stressful. Show your appreciation for each team members’ efforts by taking them to lunch or at the end of the project give a gift of thanks or a certificate of appreciation. Read more articles from Dewoun on Examiner.com! Be open to suggestions from the team.

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On The Job

JANUARY 12, 2010

Greenfield says that this tough job market can add to the stress for a pregnant career woman, who may worry that although the law doesn’t allow her to be fired for being pregnant, that can’t stop an employer from eliminating her job. I don't have kids yet but I found your article really interesting. I ended up with preeclampsia.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

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