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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

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A recent New York Times article highlighted the link between increased optimism, reduced risk of cardiovascular disease (and other chronic illnesses), and enhanced longevity. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

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The Benefits Of Commuting (Yes, There Are Some)

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This article was written by M Moser’s Jeni Durksen for Work Design Magazine. Not surprisingly, Microsoft has tried to recreate the benefits lost from commuting by creating a “ virtual commute ,” scheduling time to set goals in the morning and reflect on the workday at its end. They even included an optional short-guided meditation.

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Customizing Coworking Spaces for Niche Markets: Smart Strategy Or Risky Move?

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This article is your go-to guide to explore why these custom spaces matter, how they tackle industry challenges, and why weaving them into your coworking fabric could level up your game. Wellness programs and workshops focusing on nutrition and stress management enrich the community. It’s not new, but guess what?

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How To Banish Procrastination Once And For All

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Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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Learn How To Make Your Professional Work Support Your Personal Wellness

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Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Top 10 Ways To Make People Feel More Comfortable And Productive At Work

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This article was written by Amie Keener of Gensler for Work Design Magazine. Roller bags are far more ergonomic than carrying a backpack or shoulder bag. Also, allow workers easy access to fresh air and walking areas near the office to help with stress and to promote activity.

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How AI Is Transforming Workplace Architecture And Design

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This article was originally written by Gensler’s Christian Lehmkuhl for Work Design Magazine. Sit-stand desks and ergonomic chairs self-adjust to ideal settings. There are even AI-guided wellness breaks, with exercises designed to relieve stress and enhance concentration.