Tips From T. Marie

APRIL 18, 2023

That’s why it’s essential to invest in a comfortable, ergonomic chair. The importance of this one can’t be stressed enough. With the right setup, you’ll be able to stay focused and achieve your business goals from the comfort of your own home. Designed to take the stress and guesswork out of your busy day.

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Allwork

AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Tips From T. Marie

JUNE 1, 2023

Whether it’s the absence of a stressful commute or the ability to work in comfortable attire, focus on the positives that remote work offers. Choose ergonomic furniture that supports good posture and comfort. Here’s how you can set and achieve goals effectively: Begin by establishing both short-term and long-term goals.

Confidence 204

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

Stress 100

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Stress Management Health 2010 100

Allwork

AUGUST 4, 2023

Roller bags are far more ergonomic than carrying a backpack or shoulder bag. Also, allow workers easy access to fresh air and walking areas near the office to help with stress and to promote activity. Ultimately, the goal is to create offices that bolster camaraderie, inclusiveness, and productivity.

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Allwork

JULY 10, 2023

Sit-stand desks and ergonomic chairs self-adjust to ideal settings. There are even AI-guided wellness breaks, with exercises designed to relieve stress and enhance concentration. Its goal isn’t to create automated, impersonal workspaces, but rather efficient, sustainable environments tailored to individual needs.

Environment 189

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Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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Allwork

MAY 27, 2022

Physical pain due to lack of ergonomic furniture . Without the right communal support from colleagues, workers often fail to perform at their highest level and lose sight of goals. . PwC’s 2021 Employee Financial Wellness Survey found that 63% of employees feel their financial stress has grown since the beginning of the pandemic. .

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Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

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Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Parties, concerts, shopping, visiting all add to an already full schedule. Don’t be afraid to ask for help: If you’re selected to plan the office Christmas party , put together a group to help you out. Ask for help.

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Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

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Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

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Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others. Demonstrate a caring attitude. Make others feel they important to you.

Gossip 100

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Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

Skills 100

Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

JULY 21, 2010

Some people view time management as a list of rules around scheduling of appointments, goal settings, planning, to do lists and prioritizing. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. The career – your calling and work.

Management 100

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Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no. I’m not saying that you should be selfish and never help anybody out.

Assertiveness 100

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Ian's Messy Desk

OCTOBER 11, 2010

Develop strategies for coping with stress and hardships. The Mind Mapping Manifesto The Bubble Planner GoalPro Goal-Setting Software christmas gifts ideas - Buy one share of stock: Disney, Harley Davidson, Target, eBay, etc shipping furniture Chicago Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

Mentoring 100

Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. What you write should reflect you, your family and the spirit of the season. Here are 10 gift ideas in small packages.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from taking baby steps, one after another, day after day, until you reach your goal. Elusive Goals instead of Do-able Goals An elusive goal is “save $5 thousand for down payment for a house”. A do-able goal is “save $100 every week for one year, beginning this week.”

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2007 Lifestyle 2008 Goals 100

Ian's Messy Desk

JUNE 9, 2010

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Manage your time – Plan when you’re going to tackle tasks and allow enough time to complete all or part of them.

Filing 100

Filing Ergonomics Cubicle Agenda 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. From the example above, you could simply say, “I would like to tell you about how we started this project, where we are today and our time-line for completing the project&# , which is a chronological sequence.

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JUNE 2, 2010

The Mind Mapping Manifesto The Bubble Planner GoalPro Goal-Setting Software unique christmas gifts - Buy one share of stock: Disney, Harley Davidson, Target, eBay, etc furniture shipping Miami Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

2007 100

2007 Ergonomics Health 2008 100

Ian's Messy Desk

MAY 24, 2010

Through employee attitude surveys, focus groups and pilot tests, senior management know that employees with lower work-family conflict have less stress and anxiety about “doing it all&# and are better able to focus on their jobs and their customers. It won’t work for jobs with direct customer contact. The employee will give more.

Policies 100

Policies Health 2010 Telecommuting 100

Professional Assistant Blog

MARCH 10, 2008

Our lives are increasingly hectic and we are bombarded by so much stuff on a daily basis that learning to be productive, so as to handle the stresses of modern life, is a wise move. Projects wouldn’t be moving forward and my goals and plans would be lagging behind… or so it seemed.

2008 100

2008 Cubicle 2007 Google Docs 100

Ian's Messy Desk

APRIL 9, 2010

The Mind Mapping Manifesto The Bubble Planner GoalPro Goal-Setting Software unique christmas gift - Buy one share of stock: Disney, Harley Davidson, Target, eBay, etc shipping furniture San Francisco Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

UPS 100

UPS Filing Holidays Health 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  Consider proper storage needs as well as ergonomic needs.    It is OK to take a walk or participate in another activity to relieve stress.  .  Spaces that are identified for the business should not hold toys, unless you run a daycare, or other personal distractions.    Balance is the key.

Twitter 100

Twitter Networking Phones Ergonomics 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JULY 28, 2010

Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). Just a suggestion. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

2007 100

2007 Filing 2009 AT&T 100