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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. We’re different in the way we process things.”

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4 Things to Consider Before Working with a Virtual Financial Adviser

Success

Because you can meet regularly with this individual remotely, a relationship may form as they come to understand your unique circumstances. Work up an agenda and send it via email a few days in advance. Fortunately, electronic documents can make this process easier and more efficient. Communicate beforehand.

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Want To Delegate Better? Try a Total Responsibility Transfer

Success

Delegating is a bit of an art form, one that takes practice and persistence, boundaries and motivation. Avoid falling prey to rigid beliefs or agendas. You’ve heard you can’t do it all, but you sure do still try. When it goes well, all is right in work-life balance. But what if that’s a great thing?

Agenda 286
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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Foster work-life balance When IOSH asked survey participants which changes they’d welcome from their boss, flexible working was high on the agenda. In its simplest form, self-care is just the little things we do to look after our own mental health…so we can care for ourselves,” explains mental health charity YoungMinds.

Health 317
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Your Roadmap to Effective Office Systems

All Things Admin

Procedures, forms, and checklists combine to create systems for how you get things done efficiently. Determine the agenda and who is presenting. Create the meeting agenda for the department head’s approval. Gather all materials for the agenda and participant materials. Look for logical breaks in the process.

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How to Assert Your Power in Difficult Situations

Success

In your first three months, you discover countless ways to improve the business : better project management tools, ways to streamline everyone’s workflow and straightforward meeting agendas. Even when their ideas are good, they run into roadblocks in the form of other people—managers, executives and other leaders.

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Memos, Not Meetings: Why Asynchronous Work and Communication Are Best

Virtual Moxie

For me, the key to “memos not meetings” is that what’s shared is available to all the people involved in written form, and as a result, can be processed asynchronously. Because it’s usually shorter (than what’s shared in a meeting verbally), the info in a memo is often able to be processed quickly and more accurately.