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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. Though many habits form unconsciously, it is possible to purposefully create habits that will make you successful.

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Is Flex The Future?

Allwork

This article was written by Liz Elam , and was originally published on Work Design Magazine. That crisis is a mental health crisis. If you are reading this then you are breathing which means you know someone struggling with their mental health—maybe you. Here’s why community matters, and some quick tips to get started.

2015 245
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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

Strong emotional intelligence and healthy, lasting relationships are formed by knowing how to best engage each person. Begin this practice by reflecting on one conversation every day and journal the answers to form a habit. This article was originally published December 2015 and has been updated. Everyone is different.

Stress 312
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. So how much is enough? And he’s fine with that.

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

They formed the foundation the following year and opened the Els Center of Excellence in 2015 in Jupiter, Florida. Magro was diagnosed with a form of autism—Pervasive Developmental Disorder-Not Otherwise Specified—at 4 years old. This article originally appeared in the March/April 2023 issue of SUCCESS magazine.

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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

Steps such as these enable you to form new positive associations this time of year. A recent analysis of the effect of Christmas on mental health found that visits to psychiatric emergency services wane in the days before Dec. This article appeared in the November 2015 issue of SUCCESS magazine and has been updated.

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Celebrating New Talent: Emerging Entrepreneurs Shines a Light on Up-and-Coming Entrepreneurs

Success

One night, she spent hours after work navigating different websites trying to find a dance class at the right time, and the idea for ClassPass came to her: one membership that could provide access to an array of fitness studios and gyms so people could easily find ways to improve their health through classes that played to their unique interests.

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