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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. Journaling can also have physical health benefits.

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Happy Earth Day 2013

Eco-Office Gals

Learn more about Earth Day 2013 – The Face Of Climate Change. Take advantage of going a little greener for FREE with this list of 2013 Earth Day Freebies. photo by: NASA Goddard Photo and Video. Post from: Eco-Office Gals Happy Earth Day 2013. Plant a tree or an organic garden. 31 Ways To Recycle Your Home Waste.

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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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Renée Marino looked onto the crowd during a 2013 Broadway performance of Jersey Boys and found herself staring at legendary filmmaker Clint Eastwood, who had shown up to scout actors for a film adaptation of the musical. Noon – Video journal Sometimes, entrepreneurship can be overwhelming, even for Marino.

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Do These 3 Things to Get Everything You Want

Success

By 2010 he was managing a real estate team, and by 2013 he was head of sales at a real estate startup called Triplemint. Whitman wanted to become an active agent again, so he filmed a video announcing his return and sent it to his entire client database. This person was like, ‘Hey, we’ve seen your videos. This is career suicide.

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3 Companies That Give Back to the Community Year-Round

Success

The duo started asking questions and volunteering and eventually founded their business in 2013. When he and his wife, Jacqueline, saw kids arriving at camp with torn garbage bags to carry their belongings, the duo created State Bags in 2013. There was a curiosity to it,” Goldberg says. in December 2020.

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8 Ways to Avoid Pointless Meetings

Success

Thought leader Nilofer Merchant got a lot of buzz in 2013 for her TED Talk extolling the virtues of the walking meeting. Use cutting-edge video conferencing. Once seen merely as a way to save money on travel, video conferencing has become key to business communication, says Proofpoint CEO Ashan Willy.

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Follow the Science: Ze Frank Teaches Us True Facts and Life Lessons

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If you knew him only from his trailblazing forays into the video blogging realm, where he was renowned for quirky, crowdsourced art projects, you might not guess that the career of Hosea Frank (Ze for short, pronounced “zay”) has been bookended by scientific roles. I took to that computer stuff so fast,” Frank says. “I

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