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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

Health 264
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Stay on Track for Productivity

Success

You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. Set up a Skype session to video chat with another home-based business owner. This article was published in May 2013 and has been updated. helps you work more efficiently.

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Video Training for Administrative Assistants

Office Dynamics

First Live Video Conference Training. Thursday, May 23, 2013 we made history at Office Dynamics International. I gave my first video conference workshop for administrative assistants without getting on an airplane! Administrative Assistants. with Joan Burge, CEO, Office Dynamics. "It''s It''s like we were in the room together!".

Training 100
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The 2013 Productivityist Holiday Gift Guide

Productivityist

The Productivityist Holiday Gift Guide for 2013 may be a long read, but it may just spark some gift ideas you hadn''t considered. NeuYear Calendar. My analog calendar of choice. This is another gift idea that makes a return appearance in 2013, but this year there''s a new model being offered. iPad Air/iPad Mini.

Gifts 40
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Challenge Yourself with Self-Improvement: Improve Your Mind

Office Dynamics

September 9, 2013. They displayed a 30-day calendar with an action item for every day. I want to challenge you to stretch your thinking and broaden your view by reading, listening to, viewing a variety of books, magazines, articles, periodicals, videos and mp3s. Self-Improvement. Wake Up Your Mind! Happy Monday Motivators!

2014 100
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Crazy for Office Products: 16 Ways to Bring Fun, Function and Beauty to Your Work

Virtual Moxie

Ecojot makes some of the sweetest journals, sketchbooks, and notebooks, and well as calendars and planners. Two of my favs are the Happiness 2013 calendar , and the Mixed Bunch Creme Weekly Planner. If I'd seen it weeks ago, I probably would have purchased it (there's a video on that page--watch it for inspiration).

Calendars 100
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It's Time to Pre-Order The NOW Year

Productivityist

As of today pre-orders are now available for The NOW Year: A Practical Guide to Calendar Management. My new eBook adds a fifth to the mix: Calendar Management. Why a book on calendar management? Essentially, each letter represents an aspect of what you''ll get out of the eBook: N is for New ways to approach your calendar.