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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
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The Positive Mental Health Effects of Self-Employment

Small Business Labs

The study - The Effects of Self and Temporary Employment on Mental Health: The Role of the Gig Economy in the UK - found that gig workers are about 33 percent more likely to self-report positive traits in terms of mental health than those in traditional jobs. So it makes sense there are also mental health benefits.

Health 170
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Top 10 Most Innovative Companies to Watch in 2024

Success

Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc. Health & Wellness Hims & Hers Health Inc.

2024 299
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How Can We Foster Emotional Connections At Work In The Post-Pandemic Era?

Allwork

This article was written by Elina Cardet of Arcadis for Work Design Magazine. Studies have unveiled the intricate influence of natural and built environments on our brains, emotional responses, behaviors, and overall health. Aesthetic Experiences Our brains are continuously processing visual, sensory, and spatial information.

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10 Favors You Can Do for Yourself Every Day

Success

In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. In 2013 a team member was devastated over a mistake she made in communicating with a business contact and “felt sick to her stomach.” This article was published in March 2013 and has been updated. I’m working on it.

2013 363
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10 Healthy Habits: Why Not Now?

Success

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 235
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

Renée Marino looked onto the crowd during a 2013 Broadway performance of Jersey Boys and found herself staring at legendary filmmaker Clint Eastwood, who had shown up to scout actors for a film adaptation of the musical. Frost is a career, lifestyle and health journalist based out of Cincinnati. If you don’t ask, the answer will be no.”

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