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2013

Agenda

Goals

Stress

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. You can write whatever comes to mind without a theme or specific agenda. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health

265

Health 2013 Social Media Calendars

265

Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

SEPTEMBER 22, 2013

We had a full day’s agenda ahead of us! We watched a video segment by Jasmine Freeman, discussing about how she manages it all: work, responsibilities, family, mothering, wellness, her financial goals and spiritual growth. Joan talked about how stress affects women badly and often causes depression. What a way to GROW!

2013

100

2013 AT&T Agenda Confidence

100

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