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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. There are guided meditations for “Walking,” “Stress & Difficult Emotion,” “Work Break,” “Going to Sleep,” “Waking Up” and for a range of other contexts and scenarios. Buddhify is another.

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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. Victoria also has career experience in the tech industry.

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Redefining “Amenity” in the Workplace

Allwork

Provided that a workplace is well located (a topic worthy of its own article), the community at large provides unmatched opportunities for staff to relieve stress, to create new connections, and to spark new ideas. The digital tool allows site managers to prioritize their group’s cultural nuances through a personal approach.

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Stay on Track for Productivity

Success

Look up that new restaurant to make reservations for Friday night, get sidetracked reading the reviews and BOOM! Mariana Abeid-McDougall , owner of Dreams into Goals Writing , identifies plenty of tools that can stop your dilly-dallying. LaPersonerie believes that sometimes isolation can make you more stressed.

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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

There are tons of tools—online and other—to help you figure it all out. Try not to stress the first month. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. According to a Gallup survey , only one in three Americans prepares a detailed household budget. Write it down as you go.

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Farmers Business Network Raises $250 Million

Small Business Labs

By providing timely and transparent pricing on crop protection products, biologicals, seeds, technology and services, as well as ecommerce purchasing and financing options, FBN arms farmers with the tools they need to make the best decisions for their business, their families and the planet. Canada and Australia. farm products. 

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Does Money Really Make People Happier?

Success

But money is a tool, and you can use that tool to find happiness and better your life. Geller suggests first reflecting on what you enjoy most about your life, what stresses you out the most and what parts of your life could use some positive transformation. It’s not going to turn an unhappy life into a happy one.