Tips From T. Marie

FEBRUARY 8, 2023

By learning how to effectively triage your projects and tasks, you can make sure you’re spending your time on the most important tasks and keep your business headed in the right direction with less stress. Designed to take the stress and guesswork out of your busy day.

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Workplace Insight

NOVEMBER 22, 2023

million workers reported they were suffering from work-related ill health in 2022/23, with approximately half of the cases down to stress, depression or anxiety. There were an estimated 875,000 cases of work-related stress, depression or anxiety in 2022/23. The statistics reveal that 1.8 An estimated 35.2

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Eat Your Career

APRIL 19, 2020

It tends to appear most in times of stress, which we (collectively, as a society) are currently enduring in extreme quantities. If you want to learn how to work effectively while under stress, you first need to understand what Toxic Productivity is and how to avoid it. Your feelings are important, especially in times of stress.

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Allwork

AUGUST 10, 2023

Teams establish a separate channel for personal, non-work discussions using collaboration software, such as Microsoft Teams, Slack, Trello, or other similar tools. The post Remote Teams Got You Stressed? Every morning, all team members send a message answering the following questions: 1) How are you doing overall?

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Eat Your Career

AUGUST 3, 2021

When it comes to time management tools and technology, you have choices…A LOT of choices! Setting up and learning how to use a new tool or software takes time (which is already in short supply). If you’re not careful, these tools that are meant to help could end up hurting your productivity. What if you don’t like it?

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Allwork

APRIL 24, 2024

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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C-Suite Assistants

OCTOBER 31, 2023

The power of human connection cannot be replaced by an AI tool. Used in the right way, the smart use of AI tools will save you time and money, but is it enough? Limitations of AI Tools While AI tools can be a great help to the EA and the running of an organization as a whole, an AI system cannot replace the human aspect of the role.

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MARCH 8, 2024

An increasing number of job seekers are using generative AI tools , like ChatGPT, to secure better salaries and more frequent interview requests. According to recent survey data published by Resume Builder , 18% of U.S. Over half, or 55%, of job seekers reported receiving praise from prospective employers for using ChatGPT.

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APRIL 7, 2024

Burnout is prevalent among modern workers; factors contributing to burnout include job-related stress, exhaustion, and a sense of inefficacy. Yoga and Stretching: These exercises emphasize body awareness, mindfulness, and breathing, all of which can contribute to reducing stress and improving mental clarity.

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MARCH 21, 2024

Factors such as remote work and workplace loneliness contribute to an alarming 91% of 18-24 year olds feeling stressed. billion industry of AI-based therapy tools such as chatbots, virtual friends, or apps, supported by over $5 billion in venture capital for startups offering wellbeing support.

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APRIL 16, 2024

Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations. For instance, poor physical health can dampen emotional wellness, while financial strain might heighten stress levels, further impacting physical health.

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Success

APRIL 24, 2024

However, having resilience in the workplace can help you cope with stress, perform at your best and face challenges with confidence and poise. Building resilience at work takes practice, but it can be an excellent way to help you avoid burnout and unnecessary stress. What is resilience in the workplace?

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SEPTEMBER 20, 2023

TikTok spokesperson Jodi Seth has defended the tool, stating that MyRTO was designed to provide clarity and context regarding in-office schedules and expectations, aiming to foster more transparent communication. However, TikTok’s move to create custom tools and daily log dashboards for employees and managers is a rare one.

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SEPTEMBER 20, 2023

Imagine a scale that doesn’t show numbers, an innovative tool that protects patients from the emotional triggers associated with weight. ” Dr. Shelly Bar, Chief Medical Officer at MyClearStep, highlights the medical reasoning behind this unique tool.

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DECEMBER 17, 2023

AI use is skyrocketing in the workplace, with over half of companies now employing generative AI tools to enhance productivity and creativity, despite concerns about regulation and job loss. Yes, it makes us more efficient in some ways, but truly this is a tool that can enhance the potential of everyone in the real estate ecosystem.

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Success

FEBRUARY 15, 2024

Offer customized workstations Invest in ergonomic chairs, adjustable desks and specialized tools that can help mitigate sensory challenges. Incorporate sensory-inclusive break areas “Consider incorporating calming elements such as comfortable seating or sensory-inclusive tools such as fidgets,” she says.

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Success

DECEMBER 20, 2023

With a clearer mind, I started to explore the tools and strategies that could help me accomplish more with less time and effort while still growing my business and pushing me toward my financial goals. Use AI to save time and effort On my journey to reclaim my time, I discovered that AI tools could allow me to complete more in less time.

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Success

FEBRUARY 23, 2024

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Tools such as gratitude journals help the positive thinking process.

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Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health.

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Tips From T. Marie

JANUARY 10, 2024

Stress Reduction Running a home business can be a high-stress venture. Stress, unfortunately, stifles creativity. A study by the American Art Therapy Association showed that just 45 minutes of creative activity significantly lowers stress levels , regardless of artistic experience or talent.

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FEBRUARY 26, 2024

Moreover, the lack of structure in remote work can place additional stress on managers. The Future of Remote Work: Integrated Tools and Collaboration Looking to the future, Nash’s optimism about remote and flexible work is rooted in the evolution of the tools to design, build, and run a modern business operating system.

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On The Job

DECEMBER 14, 2016

The sometimes unrelenting stress of a job can keep both employees and leaders awake at night. In fact, it has the opposite effect and may well be giving you a definitely more miserable and probably shorter life in the process,” says Derek Roger, a psychologist who has spent three decades researching the causes and effects of stress.

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Eat Your Career

SEPTEMBER 5, 2018

I wanted to take an opportunity to share some ideas to take the stress out of event planning, so you can create events that everyone in your office can enjoy… including you! Put dates from your timeline in your calendar and use a project management tool like Trello to keep all dates and information about your event in one place.

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Success

AUGUST 16, 2022

More than a decade of research has found that meditation reduces anxiety and stress , and the results can be life-changing. First, remove yourself from the stressful situation to whatever extent is possible. Guy Joseph Ale, the founding president of Lifespan Seminar, provides a simple breathing exercise to help you manage stress.

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Small Business CEO

JUNE 13, 2020

There’s just one problem: the stress has become so great that it’s starting to affect your mental and physical health. The entrepreneur lifestyle certainly isn’t for everyone, but those who do pursue it find that stress management becomes a key tool in their success. What’s to be done?

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Tips From T. Marie

JANUARY 30, 2024

But how does one turn the tides of time with just a couple of tech tools? Enter the stress of time zone calculations for clients in different time zones, and her calendar was more of a chaos chart! Just two tools: TidyCal and Google Calendar. TidyCal: This nifty tool stepped in like a gentle but firm organizational wizard.

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APRIL 8, 2024

Suleyman’s appointment suggests Microsoft’s determination to challenge Google’s dominance in AI research and development. In Suleyman’s recent blog post, he stressed Microsoft’s long-term commitment to investing in the U.K.’s

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MARCH 13, 2024

Owl Labs’ CEO Frank Weishaupt stresses that successful hybrid meetings rely on a blend of cutting-edge technology and empathetic communication practices, urging a cultural shift to accommodate and fully integrate remote contributions into the collaborative process.

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Success

APRIL 11, 2024

It leads to stress, which accumulates and impairs your cognitive function and decision-making abilities. You don’t need to be a doctor, but everyone knows chronic stress has been linked to various mental health issues, including depression and anxiety—and ultimately, these things will impede your ability to achieve your goals.

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Success

APRIL 17, 2023

Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Amid high inflation the need for such benefits has become even more apparent.

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APRIL 10, 2023

He also shared which tools can be used to support hybrid work environments and how they can be used to increase productivity, trust, and visibility. Why is it important to use tools to support hybrid work environments? It also creates a culture of trust and accountability, as teams work together towards a shared goal.

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OCTOBER 23, 2023

According to an analysis published by Computer Weekly , the adoption of GenAI tools is expected to drive a 1,000% increase in unionization among knowledge workers by 2028 — as it may lead to job displacement. Gartner predicts a 70% reduction in modernization costs by 2027.

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Tips From T. Marie

OCTOBER 4, 2023

It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. Entrepreneurs may be dealing with financial reports, taxes, and budget planning, which can add to their stress. How does this affect my stress levels?”

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Allwork

FEBRUARY 13, 2024

Managers at companies including Dropbox, BetterUp, and Evara Health have admitted to using generative AI to help prepare performance reviews, according to Axios.

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Eat Your Career

DECEMBER 11, 2023

I firmly believe that self-assessment is a crucial tool for personal and professional development. The end of the year is a natural checkpoint for reflection, but self-awareness and self-evaluation are tools you can leverage all year long.

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JUNE 9, 2022

Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference. The past couple of years have been filled with uncertainty, never-ending challenges, and a lot of stress.

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MARCH 8, 2023

Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. There are guided meditations for “Walking,” “Stress & Difficult Emotion,” “Work Break,” “Going to Sleep,” “Waking Up” and for a range of other contexts and scenarios. Buddhify is another. employees. “Our

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