article thumbnail

Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Burnout is prevalent among modern workers; factors contributing to burnout include job-related stress, exhaustion, and a sense of inefficacy. Yoga and Stretching: These exercises emphasize body awareness, mindfulness, and breathing, all of which can contribute to reducing stress and improving mental clarity.

Sprint 316
article thumbnail

Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” Create a support network for emotional resilience: Fundraising can be a tiresome and stressful process. No matter where you live, form an in-person community of people with aligned goals.

Sprint 262
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. To see if you are eligible for a study or virtual or in-person care with STRIVE, or if you need resources for a mental health condition, contact strive@osumc.edu.

Health 246
article thumbnail

Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” Create a support network for emotional resilience: Fundraising can be a tiresome and stressful process. No matter where you live, form an in-person community of people with aligned goals.

Sprint 100
article thumbnail

Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

Andrew Filev [ 00:06:01] Indeed, remote work is for knowledge workers, is not that different from work in office, but at the same time it puts stress on a lot of processes and tools that the team uses, something that you can get by while you’re sitting next to each other, and you can just turn your head and ask.