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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Burnout is prevalent among modern workers; factors contributing to burnout include job-related stress, exhaustion, and a sense of inefficacy. Companies like Asana, Google and more offer employee exercise programs that can improve personal health, productivity, and work-life balance.

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10 Products to Improve Your Business Travel Experience

Success

Here are 10 accessories and clothing items that may help your business travel be less stressful. An added trolley strap means it can be combined with your rolling carry-on for a hands-free sprint through the airport terminal, if need be. 6 business travel accessories 1. Price: $495 3. Solis Photo courtesy of soliswifi.co

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

The ECHO program is part of Core One , a consultancy that works with government and military organizations to create productive, mission-ready cultures. Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. Brittany Loney, Ph.D.,

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Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

Andrew Filev, founder of Wrike — a leading collaborative work management platform — recently joined the Future of Work podcast to discuss how he overcame the challenges of creating a productive, trust-based, and visible hybrid work environment.

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What Is ‘Bare Minimum Monday’ and Will It Work for You?

Success

Ever since I’ve shifted these expectations of myself for Monday, I’m no longer stressed on Sunday, I’m no longer stressed on Monday, and the rest of my week is actually way more productive.” Goad implemented a three-hour block of “focus time” on Mondays, after an open conversation with the team about productivity.

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How Parents Feel About Remote and Hybrid Work Being Here to Stay

Success

Most of the family-friendly benefits that employers offer occur during the first sprint of parenting—pregnancy and postpartum—and then drop off; but our study showed that it’s the marathon of parenting—beyond parental leave—when parents need support most.” Parents still need child care to work remotely.

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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. We are more productive and creative after taking vacations for in-depth renewal , but Americans aren’t doing so. In order to be productive, you have to be able to remove distractions from your environment.

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