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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. It very well might fade, like a disappointing percentage of my attempts to inject productive self-improvement into the spaces of my day generally reserved for stuff such as Super Mario Kart 8. I even like scarves. Lord, that was hard.

Learning 363
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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

PickTheBrain | Motivation and Self Improvement. Categories: productivity tips , self improvement. As the quality of their work drops, so do their productivity and their morale – resulting in one overworked, unhappy worker. Working in 20-40 minute spurts with 5-10 minute breaks has helped my productivity out a lot.