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Remote Teams Got You Stressed? Here’s How To Communicate Your Way Out Of Conflict

Allwork

Approach: Empathy and Transparency When it comes to remote conflict resolution, empathy and transparency are as vital as phoning home for E.T. While this diversity can be an incredible asset, it also presents unique challenges in conflict resolution. The post Remote Teams Got You Stressed? Embrace the E.T.

Stress 246
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We Know We're Rude With Our Phones -- But We Don't Do Anything About It

On The Job

Employees used their phones to do just about everything -- banning them from work would be like asking them to work with both hands tied behind their backs. But the one thing that hasn't changed is that people are still annoying others with their phone use. They still yell into their phones. Work is stressful enough, right?

Phones 131
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The Power of Visualization: How to Visualize Wins According to Sports Psychologists

Success

It teaches your body what it feels like to win or to succeed or to make that presentation or to go in and talk to your boss about a raise,” continues Widmark, explaining that by visualizing, we can create the experience of having done the things that we avoid because they’re new or unfamiliar.

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The Key To Innovative Coworking: A Deep Dive Into VR & AR Integration Strategies

Allwork

VR and AR enhance meetings, training, relaxation, navigation, presentations, and creative design. Here, members can escape to calming virtual environments, like a serene beach or a peaceful forest, to recharge and de-stress. Let’s be honest, presentations can be a bit dull. AR is the antidote to boring slideshows.

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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 239
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The Art of Strategic Nothingness

Success

We hadn’t used phones or computers, listened to music, read books, or written. During the last 24 hours, my mind could rest in the present moment—not just for seconds at a time, my usual meditation experience—but it could linger there. Only my phone knew how many texts and emails awaited me. Sometimes I even like my phone.

Stress 263
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Stress free annual leave

Practically Perfect PA

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Here are my top tips for stress free annual leave. Turn off your laptop and phone!

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