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Why I Negotiated for a 4-Day Workweek Instead of a Raise

Success

A bonus day for self-development was a gift: It would afford me time to work on passion projects, like my novel and freelance writing, and encourage me to spend more time outdoors (some weekdays—working from home—I wasn’t leaving the house at all). The post Why I Negotiated for a 4-Day Workweek Instead of a Raise appeared first on SUCCESS.

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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

Success

For example, you can improve time management skills by tracking the time it takes you to complete tasks, making a daily to-do list and giving yourself microbreaks between projects. However, resilience is a key skill for managing setbacks, issues and stress. Negotiation Mastery Negotiation skills aren’t just for sales teams.

Skills 264
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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

For me, seasonal overwhelm is a combination of my granddaughter’s soccer practices and games, seasonal activities like apple picking and pumpkin carving parties, increased client projects, and trying to plan for the fast-approaching holiday season. This can cause a sudden onslaught of projects all at once. Are they realistic?

Holidays 244
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The Importance of Patience in Personal and Professional Growth

Success

It’s something we were all taught as kids, and it’s a virtue that’s surely popped up at work and in your adult life—whether you’ve had to be patient while working on a big project with others or even just practicing it in the lead up to a fun event you’ve been anticipating. That is why we have to understand the importance of patience.

Stress 290
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What Are Soft Skills? 12 Examples to Benefit You Personally & Professionally

Success

Emotional intelligence Growth in emotional intelligence or EQ enables individuals to recognize, understand and manage their own emotions effectively, which leads to better self-regulation and reduced stress. For instance, a salesperson’s ability to communicate persuasively can lead to more successful client negotiations.

Skills 299
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Shattering The Mirrored Door: How Women Can Move From Self-Doubt To Career Success

Allwork

Moreover, perfectionism can become a source of stress. It is unsurprising, therefore, that the latest research indicates a significant connection between Imposter Syndrome, perfectionism, and stress. Re-evaluate your priorities, negotiate and collaborate with others and refrain from taking on all tasks independently.

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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

By saying something like ‘I am feeling anxious about the deadlines for the project this week,’ it provides clarity and soothes the nervous system,” Leiva says. Regulate the nervous system through breath work Leiva strongly advocates for learning to breathe correctly to help you maintain a sense of calm in a stressful environment.

Mentoring 299