Office Dynamics
JANUARY 15, 2019
Then comes the stress and we quickly become one of the “office dragons” that we don’t like very much. There is no formula for completely taking the stress out of your life, no wax on or wax off, but there are some things you can do to de-stress or even prevent it from overwhelming you. Get Physical. Go workout. Do some yoga.
Success
JANUARY 2, 2023
Not just because it stresses me out. These are their seven tips for how to stop being late and how to be on time, for a change. The day before an appointment, gather everything you will need (directions, medical records, etc.) Which leads me to my favorite tip: 9. I shall be too late!”)? A shocking number of poets.
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Success
MARCH 16, 2023
But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. By 2 p.m.,
Allwork
OCTOBER 5, 2022
Well-being at work is beginning to become more prioritized by workers and employers alike; experiencing workplace stress and other emotional issues is common, and can take a huge toll on an employee’s work performance. Allwork.Space: What tips do you have for employees who want to use up their health benefits before 2023 starts? .
Success
DECEMBER 29, 2023
Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Tips for turning ideas into New Year’s resolutions Begin with serious introspection. Start a daily meditation or mindfulness practice to reduce stress and enhance focus.
Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.
Allwork
AUGUST 31, 2022
77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .
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