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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

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One positive effect of commuting I was missing was time away from my phone just listening to music, which was recharging for me,” Cuthbert says. Because there are no lyrics, I have the space to process my workday and help pivot my mindset from hustling all day to parent and home life.” Ann Magnin, owner of Ann Magnin, Inc.,

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Defining The Future Of Work: Key Terms To Know For 2023

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Digital nomads normally require a work visa or a travel visa and are able to enjoy their work/lifestyle with the help of mobile technology, wireless Internet connectivity and cloud computing. Lifestyle Design . Often associated with digital nomads, people who have a location-independent lifestyle are not tied to any particular place.

2023 339
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. Want to live to 100?

Lifestyle 283
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7 Ways to Save Money by Simplifying Your Life

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Live a happier and more fulfilling life by getting back to basics, analyzing your finances and saving money in the process: 1. Simplify lifestyle practices. Take a moment and look at some of the many ways you can return to lifestyle basics by growing your own food and making your own cleaning products, for example.

Lifestyle 287
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Because different people process their thoughts and emotions in different ways, Leid outlines nine different types of journaling people can try. “If Try a different method.

Health 263
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3 Steps to Manifest Your Goals In Life—Yes, It Really Does Work

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Together, they deconstruct the goal-setting process and which habits enable success. In your mind’s eye, visualize the rich relationships and the type of lifestyle you want to have. . It’s the same process as handling tasks at work or household chores. Put them in your calendar, and every 90 days, you repeat the process.”.

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Experts Share 6 ADHD Travel Tips for a Smooth, Worry-Free Trip

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During the planning process, Cena Block, a certified ADHD coach and productivity expert, suggests utilizing time-blocking. If you wear outfits with lots of deep pockets, then it’s easy to keep your keys, phone and other documents on you instead of leaving them in the airport waiting area.

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