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Breethe Meditation App Review: Is the Ultra-Customized Content Worth the Subscription Cost?

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It also offers several ways to learn meditation and make it part of your healthy routine. You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. Note that the library of meditation tracks on Breethe is vast. stars at Google Play and 4.7

Health 243
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Calm App Review: Is It Worth the Subscription Fee?

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Mood check-ins, daily email prompts and a brand new navigation system all assist in keeping you—and Calm’s library of resources—organized and ready at any time of the day or night. Library of Guided Meditations. Again, don’t worry that you’ll be sorting through such a vast library of meditations on your own. Daily Calm.

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Aura Meditation App Review: Thousands of Guided Meditations at Your Fingertips

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The award-winning Aura app features the largest subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy, and hypnosis sessions. Upon review, Aura stands as one of the best meditation apps available on Google Play and the Apple App Store. It also features relaxing music and sounds.

Health 340
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How to Find a Mentor Who Will Best Support Your Growth

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While learning how to find a mentor can be intimidating, it is a skill that can be essential to helping you get ahead at work and in life. Below, we look at what you need to consider when learning how to get a mentor and some tips for finding the best one for you. Do I need a mentor or a coach?

Mentoring 275
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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

Before you set goals and think about the future, it’s always wise to spend some time reviewing the past. In this session, you will learn…. How to take stock of what’s working and what’s not and make appropriate changes based on what you learn. REGISTER FOR THIS WEBINAR HERE. SIGN UP HERE.

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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. There are lots of well-reviewed options out there that provide temporary escapism. Libraries Our ability to concentrate for more than a few seconds is beginning to wane.

2023 279
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Chaya Milchtein Empowers Women by Educating Them About Cars

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In addition to virtual classes, she also teaches in person at colleges and libraries. One student wrote in a review, “Chaya is informative, engaging and funny. She also says that there is a misconception that women, queer folks and people of marginalized identities don’t want to learn about cars.

2024 306