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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

Mike Pace, a certified ergonomics expert and senior channel sales and marketing manager with Contour Design, says using the wrong mouse and keyboard can lead to joint stiffness and fatigue in the shoulders and arms. Or, while at work, you set up shop in one of the quiet telephone booths. This results in back and hip pain.”

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How Keyboarding Improves my Efficiency

Virtual Moxie

As a followup to last week’s post on how I stay productive, Jane wrote to ask me if I would share more about how I keyboard more than I mouse, so here I am to do just that. Why I Keyboard. And the ones that made sense to me and that were easy to remember, I integrated into my work at the keyboard. I'm getting old, dontcha know?

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Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely

Success

She adds, “Shadow work can help you develop strategies to manage anger constructively without suppressing it.” For an extra mental boost, write by hand instead of a keyboard, as research shows cursive engages certain areas of the brain involved in memory. How are these emotions in my life lining up or not? Widen your focus.

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10 Tips to Help Manage ADHD at the Office

All Things Admin

Trouble managing time and tasks. ADHD can be tough for anyone to handle, but for an administrative professional, where things like attention to detail, time management, and organization are literally in the job description, it can mean disaster. . I pull up a YouTube station and let it play until my task is finished.

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Deconstruct Your Office Into Core Resources To Rebuild Productivity

Allwork

A CRE friend recently mentioned that distributed portfolio management is the new foundation of workplace strategy. Identify who manages accuracy, currency, quality, and access. As size goes up, interaction with what’s shared goes down. keyboard, mouse, wearable viewers, haptic suits). Sony Nimbubbles recognizes you.

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Home Sweet … Ergonomic Workspace. Why wellbeing and comfort matters when you work from home

Workplace Insight

It is also about management. Ergonomics: your ally in productivity and wellbeing: Investing in a comfortable and adjustable workstation – chair, desk, keyboard, mouse – isn’t just about preventing pain. Keep your keyboard and mouse within easy reach: Avoid awkward wrist angles.

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Logitech introduces ergonomic wave keys to boost worker comfort and wellbeing

Workplace Insight

Logitech has unveiled Wave Keys and Wave Keys for Business , a wireless ergonomic keyboard to address the increased need for wellbeing and comfort at the desk. The keyboard was carefully crafted with rounds of user testing including at Logitech’s Ergo Lab and has a stamp of approval from US Ergonomics. in North America and €79.99