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Interview with Monique Helstrom on Effective Communication

Executive Leadership Support Blog

Earlier this year, Team ELS had an opportunity to interview Monique Helstrom, speaker, activator, and un-locker of human potential, on effective communication. Team ELS is super excited to offer its followers a chance to learn more about Monique and how she has evolved into the person she is today. I started to learn.

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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

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What Are 5 Components of Emotional Intelligence & How Do They Shape Your Future?

Success

As noted by Harvard Business Review , individuals with inherently high emotional intelligence may exhibit lower levels of creativity and tendencies toward risk aversion—in other words, an overall disinclination to “ruffle other people’s feathers” even when bold changes or innovations are necessary. Emotional intelligence is a skill.

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Ep 172: Minimizing Stress and Preventing Burnout with Al-Husein Madhany and Meagan Strout

LEADERASSISTANT.COM

Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership ) discuss strategies for balancing your work and personal commitments and how to navigate stress across all areas of your life. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

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41 Ways to Improve Yourself in Just 10 Minutes

Success

Learn a new language. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Learn from others. Take a guilt-free nap.

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Evaluating the Effectiveness of Hybrid Work Models and Office Reintegration

Allwork

It is essential to gather baseline quantitative and qualitative data for each metric, including employee surveys and focus group interviews, to inform decision-making before establishing a permanent hybrid work policy. But avoid software tracking programs, because the Owl Labs report finds that it causes 45% of employees to feel stressed.

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How to Evaluate the Efficacy of Your Hybrid Work Model

Allwork

Hybrid Work Model as a Strategic Choice From assisting 21 organizations in their transition to hybrid work , I’ve learned the importance of involving the entire C-suite in the metrics formulation process, with the Board’s approval. This response can be measured.

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