International Lifestyle Magazine Stress 
Success
MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.
Success
MARCH 29, 2023
co-founder of the International Forgiveness Institute and a professor at the University of Wisconsin-Madison, divides the process of forgiveness into four steps: 1. What extra pressure or stress was the person experiencing at the time they offended you? How to forgive and forget So are you ready to lighten up?
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Success
DECEMBER 28, 2021
It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. In a more traditional lifestyle, the idea of five- and 10-year goals are common.
Success
SEPTEMBER 1, 2022
Music really allows us to have a very expanded internal experience,” he explains. Our internal state is directly tied to our external experience. This article originally appeared in the September/October 2022 Issue of SUCCESS magazine. Music is a running theme in Hidary’s life and, he says, a key to his business creativity.
Success
FEBRUARY 15, 2022
In honor of the 125th anniversary of SUCCESS , we’re extending the spotlight beyond the household names to the everyday leaders who reflect the true value of our magazine: impacting others in a positive way. Anaida has been a cover story for many prestigious magazines. But this year, there’s more. Kim Anthony.
Success
JULY 29, 2022
Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.
Success
MAY 19, 2023
With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life.
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