How to Make Your Office Setup Ergonomic—And Avoid Health Issues
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SEPTEMBER 28, 2023
to 8 hours a day , and they’re straining their bodies in the process. Mike Pace, a certified ergonomics expert and senior channel sales and marketing manager with Contour Design, says using the wrong mouse and keyboard can lead to joint stiffness and fatigue in the shoulders and arms. The average American sits between 6.5
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