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Manage Your Time to Manage Your Emotions

Success

Often it’s the everyday things that prove most difficult—managing your schedule, treating people the way you ought to, and keeping things in perspective when chaos is at hand. It may seem reasonable to pick up three or four new skills to add to your repertoire, but that’s an expectation the mind can’t execute. Time Management.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Subscription boxes are all about convenience—purchases you don’t have to think about, remember to renew or even go farther than your front door to pick up. After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. Let’s Make Art Cost: $38.25/month

Stress 210
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This Is How To Stop Procrastinating And Transform Your Work Ethic

Allwork

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. Procrastination crushes career outlooks because it can hurt personal growth, mental well-being , and your personal productivity — and there is a lot of research to back this up. What is Procrastination?

Stress 278
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6 Commonly Overlooked Tax Deductions to Maximize Your Return

Success

And it’s really a worthy endeavor—one he says “absolutely” adds up. Office expenses and supplies Paul Miller, managing partner and CPA at Miller and Company, LLP in New York, says amidst the complexities of the tax code, this write-off is often overlooked. When I first got introduced to it, I thought that it was too good to come true.

Expenses 198
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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

At a time when workers are still coming up for air following the pandemic, it’s more important than ever to take time off work. It’s no surprise, then, that Lin-Manuel Miranda thought up Hamilton while on vacation, saying, “The moment my brain got a moment’s rest, Hamilton walked into it.” Ashley Tyrner, CEO of FarmboxRx, does this.

2021 327
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

Success

The goal for girls in her family was to grow up, find a man and marry him because he’ll take care of the finances. Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says.

Finance 281
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” With no understanding of psychology or mindset to guide him, he managed by simply deciding not to care. This malaise brought health issues with it. But that coping mechanism brought its own challenges.

Health 241