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In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

Success

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. We want to move forward,” Phelps, who retired from swimming after the 2016 Olympics, tells SUCCESS. “We I pick up small things here and there.”. We want to have hope.

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How to Break Up with Your Business Partner

Success

Breaking up is never easy. Breaking up with your business partner can be harder than breaking up with your man,” Emerson says. For others, it might be putting the health of the business first. Again he made it clear he was not ready to retire and wouldn’t be until he turned 80, which was five years away.

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . We had been broken up less than a year at the time. This article appears in the April 2016 issue of SUCCESS magazine and has been updated.

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A Deep Dive Into the Positive and Negative Impacts of Gossip

Success

A recent TIME magazine article even declared 2022 to be “the year of gossip.” Mark Leary, a professor emeritus of psychology and neuroscience at Duke University, told Health magazine he believes “gossiping is a fundamental human instinct because our lives are deeply rooted in groups.” Avoid sharing others’ misfortunes.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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Modern Mentorship Is Changing, But It’s Still About Relationships

Success

One day she was lounging by the pool with a good magazine while her daughter practiced diving. Through conversations with experts, mentors and mentees (some retired, others just beginning their careers) SUCCESS set out to understand how mentorship has changed and what that means for pursuing achievement today. Rate my dives!”

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

The consistent income made it hard to see how their monthly payments were beginning to add up. She recalls waking up one day and thinking, I can’t live like this. You know when you wake up in the morning and have no worry? Like, you wake up and have a coffee. I just told them to pack a bag and show up,” Akpan says.

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