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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 264
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Advanced Dietary and Lifestyle Solutions for Cancer Patients???

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A cancer diagnosis can be devastating, and patients need help managing their care as well as their overall health. Advances in digital health may hold the key. The post Advanced Dietary and Lifestyle Solutions for Cancer Patients??? For More on Nestle Healthcare Nutrition, Inc., visit www.mycopes.com. visit www.mycopes.com.

Lifestyle 147
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Gyms are Emerging as a Flexible Workspace Option

Allwork

In the future, more professionals and businesses might seek out convenient locations that suit their lifestyle preferences, including spaces that offer gyms. By creating alternative workspaces, gyms could pave the way for other coworking operators to offer office designs that cater to employee well-being.

Lifestyle 224
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Planning for Your Retirement

Success

There are so many options for retirement accounts because they’re designed to be suitable for people with different needs and lifestyles. Check out their video podcast Cashing Out on YouTube. Developing a strategy for retirement planning is deeply personal. The post Planning for Your Retirement appeared first on SUCCESS.

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These Six Trends Are Revolutionizing Workplace Attire

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This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. People now covet workwear that seamlessly transitions between diverse activities such as school runs, client meetings, and video calls. Here are six key trends that we predict will dominate the workplace fashion scene.

Attire 287
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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Noon – Video journal Sometimes, entrepreneurship can be overwhelming, even for Marino. So, she records video journals on her phone to verbalize swirling thoughts. Frost is a career, lifestyle and health journalist based out of Cincinnati. Until then, she leaves people with one challenge—the power of asking. “If

2024 278
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Headspace vs. Calm: Which Is Right for You?

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With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace is better than Calm in: Daily guidance to build a regimen Greater video element More cardio exercise Group meditation Pro Series for advanced meditation A longer free trial period. stars at the Apple App store and 4.8

Lifestyle 290