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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Learning from others’ success stories Howes says he lives mask-free now, comfortable in both his shortcomings and his newfound skills in marketing and communication, which he didn’t tap into until after his wrist injury. So, you don’t have to have every skill in the world to add value to people,” he concludes.

Lifestyle 210
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Creating an Environment for Success with Dr. Adeel Khan

Success

During and after medical school, Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact. His breadth of knowledge and skills in medicine and regenerative care led to him being handpicked to treat several royal families.

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Should Flexible Working Be A Right, And Not Just A Privilege?

Allwork

The debate between want and need To begin with, flexible working can contribute to a better work-life balance, which is a significant factor in mental health and overall well-being. million American remote workers by 2025, the trend towards a mobile lifestyle is unmistakable. With an estimated 32.6

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2 in 5 Employees Say A Raise Is The Answer To Preventing Burnout

Allwork

When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . Two in 5 Americans said a raise would improve their mental health, and one-quarter said it would improve their physical health. .

Salary 306
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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

More than half of people in the UK have experienced social exclusion in the past year, leading to poor mental health and wellbeing, according to a new report from BUPA in partnership with ParalympicsGB. Notably, people living with a disability (72 percent) are more likely to experience exclusion.

Health 52
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world.

Travel 289
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How to Mentally Manage a Sudden Job Loss

Success

While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. If you already have a health and wellness routine, keep it and use it to provide some structure to your days. Final thoughts.