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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 306
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2 in 5 Employees Say A Raise Is The Answer To Preventing Burnout

Allwork

When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . If given a raise, 39% of people would spend their raise on financial betterment such as emergency and retirement savings. .

Salary 306
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7 Places to Volunteer and Give Back to the Community

Success

Giving back to your community or causes near to your heart creates a meaningful sense of purpose and can even improve your physical and mental health. 7 places to volunteer year-round So where should you channel your charitable energy? 7 places to volunteer year-round So where should you channel your charitable energy?

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills. Now, Akpan makes it a point to ask people if they have a Roth individual retirement account.

Travel 306
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills. Now, Akpan makes it a point to ask people if they have a Roth individual retirement account.

Travel 246
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Elena Cardone Is Never Neutral

Success

Elena Cardone has many titles: entrepreneur, speaker, podcaster, best-selling author, mother, investor, actress, competitive sport shooter, wife, trained mixed-martial arts fighter, witty conversationalist, model—the list goes on. I do two hours of hardcore MMA training every day to make myself uncomfortable.”. I hate comfortable.

Goals 246
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44 Ways to Kick-Start Your New Year

Success

I want my financial future to be bright and to have no worries when I’m older and ready to retire. Attend training. For health? Put those things on your not-to-do list and pay people to help you with the stuff that doesn’t produce the sales and lifestyle success you desire. Brandy Jules , former SUCCESS staff writer.

Mentoring 345