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In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

Success

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. We want to move forward,” Phelps, who retired from swimming after the 2016 Olympics, tells SUCCESS. “We But it’s a learning process. We don’t want to be stuck.

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A Deep Dive Into the Positive and Negative Impacts of Gossip

Success

A recent TIME magazine article even declared 2022 to be “the year of gossip.” Mark Leary, a professor emeritus of psychology and neuroscience at Duke University, told Health magazine he believes “gossiping is a fundamental human instinct because our lives are deeply rooted in groups.” Avoid sharing others’ misfortunes.

Gossip 296
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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I also learned he had very gentle and kind ways. This article appears in the April 2016 issue of SUCCESS magazine and has been updated.

2003 317
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
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Modern Mentorship Is Changing, But It’s Still About Relationships

Success

One day she was lounging by the pool with a good magazine while her daughter practiced diving. Through conversations with experts, mentors and mentees (some retired, others just beginning their careers) SUCCESS set out to understand how mentorship has changed and what that means for pursuing achievement today. Rate my dives!”

Mentoring 279
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills. If I hadn’t lost my contract, I wouldn’t have learned anything about money,” she reflects. “I Now, Akpan makes it a point to ask people if they have a Roth individual retirement account. Wow, I did nothing. I had no worries.

Travel 306
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Instead, in an effort to avoid conflict altogether, they are far more likely to quit, which could have a negative impact on their earning potential, retirement account contributions, health care coverage and other financial employee benefits. This article originally appeared in the November/December 2022 issue of SUCCESS magazine.

Medical 279