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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. He visited Okinawa, Japan; Ikaria, Greece; Sardinia, Italy; Nicoya, Costa Rica; and Loma Linda, California, interviewing people in the Blue Zones about their lives. short years. Want to live to 100?

Lifestyle 306
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How to Talk About Microstresses with Rob Cross & Karen Dillon

Success

Have you ever felt exhausted and stressed at the end of a day, without a good reason why? Microstresses are small moments and interactions that fly under the radar of our fight-or-flight response and affect our body just as regular stress does. As it turns out, there’s a reason for this.

Stress 277
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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

With all the chaos and stress in the world, people are craving community and healing. “So This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. What is bibliotherapy?

2012 290
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10 Modern-Day Leaders in Personal Growth

Success

But she’s also upfront about her own struggles with anxiety and stress—there’s no holier-than-thou advice given here—and she shares her insights with humor and verve that makes it feel like you’re talking with your toughest friend. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more.

Finance 264
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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

Success

Maybe you want to talk to your team members about policies you’re considering to alleviate stress and pressure. Best of all, those who become hiring managers or take part in interviews will be able to answer questions about culture immediately. They lived through the process and saw the changes happen in real time.

Policies 278
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Interview with Steve Pritchard from hiremyparents.com

The Small Business Blog

4 Comments » | Trackback | Share This 4 Responses to “ Interview with Steve Pritchard from hiremyparents.com &# Ray Said on December 9th, 2009 at 10:54 am Steve is right on the money saying there needs to be a market for your business. You can follow any responses to this entry through the RSS 2.0 Digg Furl Netscape Yahoo!

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The Benefits Of Biophilia, Access To The Outdoors In Today’s Work Environments

Allwork

Bill Browning, environmental strategist and founding partner of sustainability consulting firm Terrapin Bright Green, said in an interview with? that biophilia can lower stress, improve cognitive function, and enhance a person’s mood and creativity. . A research study conducted in?Sweden In a study reported by William L.