article thumbnail

How To Successfully Combat Workplace Bullying And Harassment To Foster A Safe Work Environment

Allwork

Workplace bullying, according to the Workplace Bullying Institute, is repeated, health-harming mistreatment by one or more employees. Workplace bullying and harassment can happen in both in-person or remote workplaces, affecting the productivity and mental health of workers.

article thumbnail

How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Particularly in the workplace, where outbursts, arguments or even vulnerability can not only undermine an individual’s credibility, but also serve as grist for today’s gossip mill and live on in company lore for years. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

Mentoring 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The AI Revolution Liberating Workers From The Office

Allwork

Health and Wellbeing AI can also improve the well-being and quality of life of remote workers by monitoring health indicators, providing feedback and reminders, and predicting mental health issues.

Legal 234
article thumbnail

10 Bad Habits You Really Need to Break

Success

Research conducted at the University of California in San Francisco shows that the more difficulty that you have saying no, the more likely you are to experience stress, burnout, and even depression, all of which erode self-control. Gossipers derive pleasure from other people’s misfortunes. Saying “yes” when you should say “no”.

Gossip 347
article thumbnail

5 Easy Steps To De-Stress At Work & Home

Professional Assistant Blog

Do you feel stressed at work? Stress is actually considered the number one health related issue in the world. Tags: Productivity Office Gossip. Who doesn't! Do you wish that you can take a magic pill or wave a magic wand and make everything negative disappear? What a concept!

Stress 100
article thumbnail

Social Media Content Ideas for August

Karen Vivarelli

Check them out here > When everything is planned out, you can rest easy knowing that it won’t be a constant source of stress each week. Download my Social Media Content Planners to help you get super organised. August, like every other month of the year, has a lot going for it that you should check out.

article thumbnail

HR How-To: Tips to Handle Common Workplace Controversies

Office Dynamics

You can employ several techniques as a mediator that will help you work through any high-stress situations that come your way, such as these tips on how to skillfully navigate through some of the most controversial conversations within the work environment: Sexual Harassment. Sexual harassment is a common workplace issue.