Remove Gossip Remove Health Remove Learning Remove Stress
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Particularly in the workplace, where outbursts, arguments or even vulnerability can not only undermine an individual’s credibility, but also serve as grist for today’s gossip mill and live on in company lore for years. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

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The AI Revolution Liberating Workers From The Office

Allwork

Remote workers can engage in peer-to-peer learning and mentoring through AI-curated content and resources, fostering a sense of camaraderie and encouraging the exchange of valuable knowledge and experience. AI supports skill development by personalizing learning paths and offering customized resources for remote workers.

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10 Bad Habits You Really Need to Break

Success

Research conducted at the University of California in San Francisco shows that the more difficulty that you have saying no, the more likely you are to experience stress, burnout, and even depression, all of which erode self-control. Gossipers derive pleasure from other people’s misfortunes. Saying “yes” when you should say “no”.

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Steel Magnolias, Barbie, and Other Wise Women – In Celebration of a Complicated Women’s History Month By Bonnie Low-Kramen

Bonnie Low-Krayman

We can learn from their loving fearlessness to look life squarely in the face and tell it like it is. Olympia loved that at the beginning of the movie, the women could be seen as the beloved and well worn Southern female stereotypes – preoccupied with gossip, clothes, hair, flowers, and food. In challenging times, ask for help.

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The SUCCESS Interview: Soledad O’Brien on Healthy Media Consumption

Success

In this first edition, we chat with longtime broadcast journalist Soledad O’Brien about whether citizens have a duty to inform themselves, whether it’s possible to do so while protecting one’s mental health, and the challenge of social media literacy. It sometimes develops a little like a [post-traumatic stress disorder].

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10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. Learn to discuss. Learn to disagree without being disagreeable. Know your own weaknesses : Don’t get caught up in gossip. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Take an interest in others.

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15 Tips for When You Need a Break From Work

Musings of a High-Level Executive Assistant

Don't gossip or share confidential things, but you get my point. I have so much to do and my mind is racing that I need to rein in the stress. If you can't take a vacation, call in sick, take a mental health day, or personal floating holiday if your company offers those. Nuff said.

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