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‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

Success

So, don’t get stressed about that,’” she says. This method has worked for her for years and takes the stress out of large or unexpected expenses. Rather than deny themselves small luxuries because they “should” save money, Davison recommends weighing those individual choices against bigger goals.

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The Best Meditation Apps for Anxiety

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But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety? We found our favorite app specifically designed to overcome stress. Its “Breathe” animated interface easily helps you take control of breathing, reducing anxiety brought on by fear or stress.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. In a more traditional lifestyle, the idea of five- and 10-year goals are common. These are five of those lessons.

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4 Smart Money Moves to Plan for Financial Security

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Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

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How to Reframe the Way You Think About Money

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Here are two money mindset shifts to transform and de-stress your relationship with money for good: The Language We Use. When we shift our money goals to be intentional acts of self-love, rather than acts of restriction and self-deprivation, it becomes much easier to take the actions that get us closer to reaching our goals.

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The Biggest Financial Mistakes to Avoid in Your 20s

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Not defining your values and goals There are few absolutes when it comes to financial planning. It comes down to an individual’s values and goals. However, they should only pour money into paying off student loan debt if it’s causing emotional or psychological stress. “If People get stuck on the hamster wheel,” he says.

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Overcome Imposter Syndrome: Thriving in Your Home Business Journey

Tips From T. Marie

Set Realistic Goals and Celebrate Milestones: Establish specific, measurable, attainable, relevant, and time-bound (SMART) goals for your home business. Prioritize Self-Care and Stress Management: Nurturing your mental and physical well-being is crucial. It’s a win-win!