BMT Office Administration

JANUARY 24, 2024

Getting a promotion is an exciting event for employees. However, some of that excitement is probably due to the pay raise that they expect will come with the promotion. But sometimes employers offer promotions without an increase in pay, a growing phenomenon called dry promotions. What is a dry promotion?

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Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.

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Self Esteem Agenda Confidence 2017 306

Success

OCTOBER 31, 2023

Lately, posts have been going viral as Gen Zers promote being “delulu.” But don’t stress, boomers and millennials. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. It’s just an abbreviation for the word “delusional.” So how could this be a good thing?

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Allwork

FEBRUARY 9, 2024

” The updated study encompasses responses from over 14,000 survey respondents across 95 countries and emphasizes that organizations should prioritize human outcomes alongside business goals. .” This is a persistent issue in the modern workforce.

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Allwork

OCTOBER 9, 2023

The survey, which collected responses from 501 tech executives at the director level or above, found that approximately one-third (32%) admitted to using these substances as a means to enhance performance and manage the stress and long hours associated with their roles. They should also provide information on how to seek help if needed.

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Allwork

JANUARY 17, 2024

Promote Employee Resource Groups (ERGs): Encourage the formation of ERGs to unite employees with shared interests or backgrounds, fostering a sense of belonging. Increase Mental Health Support: Invest in additional mental health resources to help employees cope with stress, anxiety, and feelings of isolation.

Health 289

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Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Productivityist

APRIL 29, 2024

It’s beneficial for long-term goal setting and planning. Yet, it can promote a ‘race against time’ mentality, causing unnecessary stress. Now, isn’t that a skill worth having? Linear and Cyclical Then we have Linear time, the perception of time as a straight path from birth to death.

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Success

MARCH 16, 2022

What skills does it take, and how can you instill the company’s philosophy and ideals in new hires? The first step toward that goal, says executive coach and C-suite search expert Caroline Stokes, is simply acknowledging the shift. Quick tempers promote a culture of fear. Success is on the horizon, but obstacles abound.

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Payroll Goals Management Negotiating 306

On The Job

AUGUST 26, 2010

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Thursday, August 26, 2010 Could That Promotion Be a Career-Killer? Ive worked with plenty of great reporters who were promoted to leadership positions. Reporters often make lousy leaders.

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Workplace Insight

JULY 7, 2023

Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.

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Health Self Esteem Confidence Stress 52

Success

AUGUST 14, 2021

During the decades after, each stage became an investment in the next: enhancing that college application, getting that promotion, building that portfolio. When it got stressful, I’d pick it up again. She gauges the impact of meditation by several measures, including levels of cortisol, the body’s stress hormone.

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Office Dynamics

MAY 3, 2018

Unfortunately, burnout is real, it’s draining, emotional, stressful and typically affects both professional and personal lives. Other days are spent marking off tasks from a long to-do list and developing more efficient ways to accomplish goals and meet deadlines. In Utopia, burnout would be a term no one ever used or heard of.

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Administrative Professionals Stress Environment Retirement 189

On The Job

SEPTEMBER 21, 2020

Did they expand their waistlines or did they expand their learning and skills? We don't use our everyday conversations or opportunities to try to learn something, to try and expand our abilities or skills. Often, we think we're "not smart enough" or just "not good at" certain skills, like public speaking or starting a business.

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Eat Your Career

AUGUST 26, 2010

You’ve earned longer hours at the office, higher levels of stress, and no additional vacation time. Promotions sometimes feel like back-handed compliments. A promotion, we’re told, is the ultimate reward for a job well done. Unfortunately, it isn’t always a positive career move for the person being promoted.

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Bonnie Low-Krayman

JANUARY 10, 2024

As burnout, stress, and mental health issues increased to red alert levels due to poor onboarding and inadequate training, Quiet Quitting took hold in 2022. What leaders and HR recruiters have discovered is that many of their current staff possess not-so-obvious talents and skills that can be leveraged for current projects.

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On The Job

JANUARY 3, 2013

They see their managers deal with the stress of their own bosses, motivating workers who don't care about their jobs and putting up with angry customers who call their mothers unflattering names. And maybe, just maybe, you like the idea of leading people and helping them achieve their goals. Hone your communication skills.

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Office Dynamics

FEBRUARY 5, 2015

What you can expect Joan to touch on: • building your professional development plan, • promotions, • seeing the BIG picture, • approaching your career with a positive attitude, • ask specific questions regarding your professional development challenges as an administrative professional, • and much more.

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2015 Administrative Professionals Training Skills 100

Success

FEBRUARY 26, 2024

She’s passionate about enabling teams of creatives, technology leaders and innovators with the skills, mindset and network to tackle the complex and evolving challenges of tomorrow. She believes the best teams have fun, laughter and optimism for the future. Karwanna D.

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Success

JANUARY 1, 2023

And you should do coordination exercises, like playing tennis or dancing, to keep your brain active through the learning of new skills. I can’t reduce stress because of my boss. If you want to be resilient—an essential characteristic of a leader—you have to boost your brain’s reserve and have very specific stress management practices.

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Health 2020 2017 Stress 325

Bonnie Low-Krayman

MARCH 21, 2024

Emily Dickens on taking charge of your career Chief of Staff, Head of Public Affairs & Corporate Secretary, SHRM Concentrate on building competitive skills, nurturing personal and professional relationships, and taking responsibility for your choices outside work, to make you less dependent on others for your success at work.

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Agencies Gossip Confidence 2024 96

Office Dynamics

JUNE 30, 2014

It may take months or even years to get where you want to be or be able to send your kids to a great school or get the job promotion you desire. Maybe this is a good time to reflect on goals you set early in the year that you have not yet achieved. If it is a worthy goal or mission, be persistent. This actually will save time.

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Office Dynamics

OCTOBER 31, 2014

Whether they are looking to fill a new role, or make decisions about annual raises and promotions, employers find it difficult to pinpoint the candidates with the right knowledge, motivations and skills to excel. You gain new skills and competencies. You can be trusted to go the distance. It means you are hungry for more!

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Administrative Professionals Confidence Skills Resume 100

Ideas.Ted

AUGUST 2, 2021

For me, it was the birth of my first child, but for other people, it could be almost anything else — a diagnosis; you finally get the promotion of your dreams and realize it’s harder to be the boss than you thought; or a pandemic that’s hit the entire globe.

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Success

MARCH 20, 2022

“Hire virtual assistants who are specific experts,” says Garland, who is the host of ABC’s The Rise to the Top and author of Smarter, Faster, Cheaper: Non-Boring, Fluff-Free Strategies for Marketing and Promoting Your Business. What’s the most valuable thing you get from a vacation, other than the stress relief and time with family?

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Job Advice Blog

MAY 12, 2010

Home Founder Resume Writing Career Coaching Marketing Yourself Selling Yourself Job Stress General Advice Interview Skills "The Relocated Spouse [link] — jobconnection Writing a Resume that Matters On May 12, 2010, In Resume Writing by Debra Wheatman , By CareersDoneWrite.com 2 Writing your own résumé can be a real challenge.

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Allwork

JANUARY 15, 2024

With AI promoting faster, more precise operations and the push for flexible work hours – as advocated by Dale Whelehan – productivity can be boosted while ensuring employees avoid burnout. If your workforce is reporting levels of stress or burnout. So sometimes it’s more stressful than others. I hope you don’t mind.

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Musings of a High-Level Executive Assistant

OCTOBER 29, 2010

I would like to get better assignments, promoted, or get a raise before a few more years go by. One of the best ways to get a raise is to try to ask for more responsibility and increase your skills and talents much like you did. Progressive work experience is always a smart goal. Happy job hunting and keep me posted!

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On The Job

AUGUST 10, 2010

Many of us hate hearing it (especially when it goes with "No.you arent getting the promotion") but its just as difficult for many of us to say it. The result is that were more stressed, more exhausted and sometimes, more unhappy than ever. Learning to say "no" with grace and aplomb is a terrific job skill to have.

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Job Advice Blog

JUNE 29, 2010

This exercise will allow you to learn more about yourself and promote increased self awareness. Your clear understanding of industry and opportunity will put you on a path to realize your goal of making an effective transition. Research the industry. How do you even know what you think you are interested in is a real interest?

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Allwork

JANUARY 18, 2024

The toll the current environment is taking on people can’t be overstated and, based on the trends we’re seeing in stress and burnout, if businesses don’t course correct these trends will have an incredible impact on companies’ bottom lines. And according to McKinsey, only 40% of training is aligned with business goals.

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The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Some have lost jobs, didn’t get promotions or pay raises, or lost funding due to employer budget cuts. Tap into each others brains.

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Energage

APRIL 12, 2016

She believes in making unexpected gestures toward people who work hard or accomplish goals. As an employee from Transwestern put it, “Our managers are able to identify people’s strongest attribute and put them in positions that utilize their skills and help the entire team.”. . Promote wellness. Foster and celebrate teamwork.

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Success

DECEMBER 20, 2023

Starting any business can be a lot of work, especially one with lofty goals. With a clearer mind, I started to explore the tools and strategies that could help me accomplish more with less time and effort while still growing my business and pushing me toward my financial goals. Right now, AI interests many companies.

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Ian's Messy Desk

MAY 24, 2010

From Human Resources and Skills Development Canada There are myths or assumptions about what the family-friendly workplace really means. For example, if an employee reduces their work hours, they may not be willing or interested in taking a position or promotion that requires extended travel. Thanks for visiting!

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Policies Health 2010 Telecommuting 100

Office Dynamics

APRIL 2, 2012

We hold this blog-a-thon each April and the goal is to make assistants aware of the resources available to them and build a community of administrative assistant and executive assistants who want to learn and grow and flourish in their career of choice! Annual Blog-a-thon for Administrative Professionals. Treat others with respect.

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Administrative Professionals International 2006 Purchasing 100

LEADERASSISTANT.COM

OCTOBER 22, 2023

But someone had talked, came to our school and talked about executive secretarial school, and it was a trade school and it’s like, well, maybe I’ll, you know, those skills would be great going into college. What do we need to do to actually achieve this goal. Based on their skill set and their level? So I did that.

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