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Beyond Gold: What Happens After You Achieve Your Biggest Goal?

Success

If your definition of success involves pushing yourself to achieve a goal , there’s no one more successful than Olympic Gold medalists. The months leading up to the Olympics were pivotal for Carly. It was grueling, especially on days when training didn’t go well. This lesson stuck with her after she hung up her leotard.

Goals 290
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5 Endurance Lessons for Succeeding at the Solopreneur Life

Success

It was part of my training for an adventure race, and I was working on getting comfortable being uncomfortable because I knew that was a necessary ability for the race. I trained in the snow and ran several times in the rain to be ready for either… and it turned out to be an unseasonably warm and sun-kissed day. That’s huge.

Goals 344
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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

Success

It’s happened to the most successful among us: You wake up, maybe in the middle of the night or maybe past your alarm, with those dreaded symptoms. Remember “absenteeism” from those school-wide assemblies where the people who showed up every day were recognized? Will showing up to work sick be the new norm?

2022 299
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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

A strong support system at home Growing up, Rolle says he knew that he’d be celebrated at home if he got good grades in school (which he did, maintaining a 4.0 In fact, he says his football career was a tremendous help in getting him to his current position as a Global Neurosurgery Fellow at Harvard Medical School. “I

Medical 299
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How to Volunteer Abroad (and Great Organizations to Explore)

Success

Sign on to this adventure and not only will you make a positive impact , but you’ll open up your own world, gaining skills, making friends and getting to know another culture. This guide to volunteering abroad will help get you started, with nitty-gritty details on what you need to know before you sign up, recommended programs and much more.

Travel 290
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10 Healthy Habits: Why Not Now?

Success

author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. Stop the train of runaway thoughts. Meanwhile, your body has geared up for fight or flight. veggies and fruit.

Health 246
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Top 10 Most Innovative Companies to Watch in 2024

Success

They are large and small companies that have us fired up about the cool ways they are innovating and leveraging technology. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting.

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