Goals Medical Networking Stress 
Success
DECEMBER 29, 2023
Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.
Success
FEBRUARY 5, 2023
Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure.
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Success
MARCH 2, 2023
If your current career no longer aligns with your goals, don’t be afraid to consider a change,” Carman says. Working with a certified career coach can be a great way to further determine your priorities, gain clarity and set goals ,” Carman says. Lastly, Carman says, never underestimate the power of your network.
Success
MAY 29, 2023
” As the founder and CEO of Mindvalley.com , a website described as a powerful and effective “life transformation platform,” Lakhiani’s goal is to help others make their way to a mental and physical place that allows them to be happier, healthier and more productive. This has a place and it does reduce stress.
Success
FEBRUARY 26, 2024
When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Network for her community work with ScholarCHIPS.
Success
SEPTEMBER 20, 2022
Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. But you can make a conscious decision to put the lion’s share of your focus on priorities that bring you closer to Goal City, and not let others control your time. You can’t hit a target you can’t see, so you set goals.
Success
FEBRUARY 6, 2023
“I wanted to actively and mindfully cut back on my alcohol intake without committing to something that wouldn’t work with my occupation,” says Kinsella, who has work parties and network events where social drinking is encouraged. If someone has been drinking heavily for a while, cutting back or quitting is best done under medical supervision.”
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