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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. to achieve this goal. Want to live to 100?

Lifestyle 283
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Defining The Future Of Work: Key Terms To Know For 2023

Allwork

Digital nomads normally require a work visa or a travel visa and are able to enjoy their work/lifestyle with the help of mobile technology, wireless Internet connectivity and cloud computing. For instance, a company’s ESG goals may involve cutting their overall carbon footprint by slashing their business travel budget. .

2023 339
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The Art of Strategic Nothingness

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We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Hoge has found that this training can lower cortisol levels. The bell rang. I’m a writer.

Stress 263
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44 Ways to Kick-Start Your New Year

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Is there one thing that will make the difference between actually achieving your goals and chalking them up to yet another year’s unfulfilled resolutions? Visualize your goals as already complete. Call one of your children on the phone. Write a 101 life-goal list. Reach my financial goals. Meditate for 20 minutes.

Mentoring 345
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The Art of Problem-Solving: 4 Creative Strategies to Tackle Your Biggest Obstacles

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Goals: How can I attract 10 more clients this month? The problem: Revenue was $50,000 last year, but 2021 is off to a slow start; you sold zero training packages in January and February. Your goal is to turn the ship around and double revenue to $100,000 by the end of the year. 3 Types of Problems. Should I confront my boss?

Salary 310
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Why ‘Be Yourself’ Is Both the Best and Worst Advice You Can Get

Success

I usually just ask for a word of advice via email, but most of them talked to me on the phone and offered to read my essays and share feedback. In one of those preparation phone calls, one current student gave me this final piece of advice: “I know this may sound trite, but when it comes to your application, really be yourself.”.

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Top 28 Gifts for Holiday Shopping on A Budget

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Purchase within your budgeted category to stay on track , or mix and match from various sections to compile the perfect gift that still meets your money goals. RetroSpec Train Resistance Bands $26.99. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life.

Budget 263