Goals Health Social Media Video 
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FEBRUARY 5, 2024
Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.
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MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.
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DECEMBER 14, 2023
In a TikTok video from August, woodworker John Furniss shows off an in-progress piece in his shop. It was also Anni who started posting John’s work on social media—first on Instagram —and almost immediately, the couple started hearing from people who were inspired by John’s story and who wanted to buy his creations.
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DECEMBER 29, 2023
Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.
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MARCH 25, 2024
If you have money left over, you have extra money to put toward savings goals or other wants. Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. Goals keep you motivated and give you something to work toward.
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OCTOBER 19, 2021
And although a color palette may pop on a printed page, how will it look on a future car wrap or video? And build them out for every type of media you may one day use. Many times, I have worked with clients who routinely tweaked and updated mission statements to reflect changing staff or fleeting goals.
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JANUARY 17, 2024
Especially for older adults living alone, simply having an entity acknowledging their presence positively benefited their emotional well-being and mental health. The pandemic also had a huge impact on kids’ learning and mental health.
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